Navigating the Rivers of Energy: Are We Salmon or Humans?

Dive into the metaphorical journey of navigating life's energy rivers, overcoming obstacles, and understanding our unique human strength with guidance from the Apex Life in Synergy creator multi award winner Helena Collins

Learn the secrets of energetic drain evasion and protection of the self with Helena Collins

In the grand scheme of the universe, each of us is on a journey akin to that of salmon swimming upstream.

Our lives, much like those determined fish, involve a series of challenges and obstacles that we must navigate to reach our ultimate destination. But the waters we swim in are not just made of H2O; they are rivers of energy and patterns, teeming with forces that can either propel us forward or drag us down.This metaphorical river is fraught with energy bears—external pressures, societal expectations, and internal doubts—all waiting to consume our very essence. The key to surviving and prospering on our journey is not just in swimming harder but in recognizing the nature of the river itself.

Are we mere participants in this energetic flow, or do we have the power to shape the currents?

The answer lies in our perception and our willingness to embrace our inherent human strength. Unlike salmon, bound by instinct, we possess the consciousness to navigate our path with intention and wisdom. It is here that the teachings of Helena Collins and the principles behind the Program of Apex Life in Synergy® come into play. The tools in her amazing program not only offer insights into mastering our internal energies but also guide us in recognizing the external forces at play, allowing us to carve a path that aligns with our true selves and help to put us on a path towards a Life in Synergy®.

By understanding that we are not just beings caught in a river of energy but navigators capable of influencing the flow, we step into our power. It's a journey of self-discovery, where each obstacle becomes an opportunity to learn, grow, and transcend the energy bears that lurk in the waters. Embracing this perspective transforms our journey into one of purpose and empowerment, leading us to the spawning grounds of our highest selves where we can flourish and not wind up as tasty energy in someone else’s lunchbox.

Remember: The “thoughts of: will always run towards the dominant energies within, so before you play that energy out and simply say “ I have seen it all”…. click learn more below to discover the life long passion Helena Collins has for creating positive change in the world.



Read More

The Echoes of Our Inner Selves: Nature's Reflection of Internal Energy

Explore how nature acts as a mirror to our internal energy, reflecting our deepest emotions and thoughts. Discover self-improvement pathways with the Apex Life in Synergy® Program and insights from Helena Collins.

Helena Collins Apex Life in Synergy.

In the tapestry of life, each thread weaves through patterns of chaos and harmony, creating a picture that's both complex and beautifully simple.

At the heart of this paradox lies a profound truth: the world around us, in all its natural splendor, mirrors the tumultuous and serene energies that swirl within us. This concept isn't just poetic musings; it's a perspective that offers insights into how we interact with the universe and, more importantly, with ourselves.

Nature, in its infinite wisdom, acts as a mirror to our soul's energy. The calm before a storm may reflect our internal peace before an upheaval, while the wild, untamed rivers mirror our own passions and desires running their course. This is not to say that we control the weather or the tides, but rather, our interaction with these elements can resonate with the vibrations of our inner selves. It's a symbiotic relationship where nature responds to the frequencies we emit, and we, in turn, find our reflections in its reactions. It takes a deep understanding of self to see the actualization of the concept “we are one with everything” in real time and only through dedication to the self ( and a gifted teacher) can a person break free from the chains that bind them to discover untapped levels of self and become the energy of change the world seeks.

Understanding this connection encourages us to delve deeper into self-exploration and mindfulness.

As we navigate our journey, mind based tools developed by thought leaders in the realm of self-improvement, offer pathways to better understand and harness our internal energies. These programs, alongside insights from wellness luminaries like Helena Collins, provide a framework for aligning our inner vibrations with the natural world, fostering a sense of harmony and balance.

The reflection of our inner selves in nature's canvas teaches us the importance of being in tune with our emotions and thoughts. Just as a calm lake mirrors the sky above, a tranquil mind reflects a clear perspective on life. By embracing the wisdom of nature and the guidance of groundbreaking self-improvement methodologies, we embark on a transformative journey towards self-awareness and enlightenment.

While today’s blog may be short and sweet so you may want to re-read it and ponder some of the deep knowledge hidden within the words then take action…..



Read More

The Curious Power of Blame and the Oxymoron Behavior It Unleashes

No, not scrolling through social media for hours on end or trying to decipher the latest TikTok dance craze. I'm talking about the grand old sport of blame. Ah, blame – it’s like the glitter of emotions; once you open it up, good luck getting it out of... well, anything. But here's the kicker: blame, in its essence, is a fascinating display of oxymoron behavior.

Life in Synergy.com

Let's talk about the world's favorite pastime.

No, not scrolling through social media for hours on end or trying to decipher the latest TikTok dance craze. I'm talking about the grand old sport of blame. Ah, blame – it’s like the glitter of emotions; once you open it up, good luck getting it out of... well, anything. But here's the kicker: blame, in its essence, is a fascinating display of oxymoron behavior. It's the yoga class of the psyche, bending us into emotional pretzels as we navigate the hilarious irony it often presents. First off, have you ever noticed how blame is the only game where everyone's playing, but somehow, nobody wins? It's like a perpetual game of hot potato, but instead of a potato, it's a flaming ball of "Not It!" The rules are simple: pass the blame as quickly as possible, and whatever you do, don’t get caught holding it when the music stops.

Why? Because accountability, my friends, is apparently lava.

The “It’s Not Me, It’s You” Phenomenon

Blame is the ultimate relationship tester, bringing out the oxymoron behavior in all of us. Picture this: two people arguing, each convinced of their righteousness, in a dazzling display of "It's not me, it's you." It’s the adult version of pointing fingers, but with more sophisticated vocabulary and, sometimes, passive aggression so thick you could cut it with a knife. And let's not forget the irony. Oh, the irony of shouting, “I’m not yelling!” at the top of your lungs, or the classic, “I’m calm! Can’t you see how calm I am?!” while resembling a teakettle about to whistle. It's the emotional equivalent of saying you're on a diet as you inhale the third slice of cake – delightful in its contradiction.

The Superpower of selective amnesia

Blame has this miraculous ability to grant us selective amnesia, particularly when it comes to our own faults. It’s a bit like those diet ads that promise you can eat anything you want and still lose weight. In the heat of a blame battle, our memories become as selective as a toddler choosing vegetables. “I never said that!” we proclaim, with the confidence of someone who has forgotten the existence of screenshots. It’s a superpower, really, the ability to edit our memories in real time to suit our narrative. Take note, Superhero flicks.

The big deep Moral of the Story

But here's the beauty of it all: in the absurdity of blame and the oxymoron behavior it inspires, there's a lesson to be learned. It's about taking a step back, laughing at ourselves, and realizing that maybe, just maybe, we're not always the hero of our own story. Sometimes, we're the comic relief, and that's perfectly okay. So, next time you find yourself in the blame game energy loop, take a moment. Laugh at the absurdity of it all. Because at the end of the day, life's too short to spend it in a game where the only prize is a bitter taste of self-righteousness. Let's choose joy, accountability, and a bit of self-deprecation instead. After all, a good laugh at our own expense is the best way to keep our egos in check and our hearts light. In the grand comedy of life, blame is just another scene. Play it well, play it with humor, and when in doubt, remember the wise words of the age-old saying: "If you can’t be a good example, then you’ll just have to be a hilarious warning."

Helena and Brian Collins

Life in Synergy®

Read More

Intuition: The Soul's Compass Guiding Your Spiritual Path

Explore the fascinating journey of how our subconscious mind can manifest a joyful and serene reality with Boston wellness Guru Helena Collins. Dive into the art of positive thinking, visualization, and the power of the psyche in creating happiness.

"Unlock the secret to a happier reality with the power of your subconscious mind. Discover how visualization and positive thinking can transform your life. #ManifestingHappiness #SubconsciousMind #PositiveVibes"

Intuition is far more than a fleeting hunch or an inexplicable feeling; it is the voice of your soul, a subtle whisper or a commanding call to action that guides you toward your highest good.

This innate wisdom transcends the realms of logic and reason, emerging from the profound depths of your being. It is a knowing that speaks in the language of the soul, silent yet unmistakable, guiding you through life's labyrinth with an invisible hand.

In the sacred journey of spirituality, intuition serves as your compass, a beacon of light that illuminates the path to truth, alignment, and enlightenment. It is the inner GPS that helps navigate the complex, often turbulent waters of existence, pointing you towards your true north. Trusting in this inner guidance system requires a leap of faith and a warrior's courage, for it frequently proposes a journey down the less trodden paths — roads that the rational mind might shy away from. Yet, it is along these uncharted trails that the soul finds its most profound truths and undergoes its most significant transformation.

The process of trusting your intuition is akin to developing a deep, intimate relationship with oneself. It's about learning to listen, truly listen, to the subtle cues and whispers that guide you from within. This connection requires silence, stillness, and a conscious effort to tune out the noise of the external world and the chatter of the mind. Meditation, mindfulness practices, and spending time in nature are just a few ways to nurture this connection, creating a sacred space for your inner voice to emerge and be heard.

As you cultivate a deep relationship with your intuition, you'll notice a shift in how you make decisions and perceive the world around you. Decisions become less about weighing pros and cons and more about sensing what feels right in the core of your soul. You begin to perceive the interconnectedness of all things and realize that each choice sends ripples through the universe, affecting not just your own journey but also the collective experience. Embracing your intuition does not mean abandoning logic or critical thinking. Instead, it's about achieving a harmonious balance between your rational mind and the intuitive wisdom of your soul. This balance empowers you to make choices that are not only smart but also deeply aligned with your spiritual essence. It's about recognizing that true wisdom encompasses both the knowledge acquired from the external world and the truths that reside within.

Living intuitively is embracing a more authentic, fulfilling existence. It's a life where every decision is a step closer to realizing your spiritual potential and actualizing your highest self. In this state of being, you move through the world with a sense of purpose and clarity, guided by the unwavering light of your soul's compass. You learn to trust the journey, even when the destination remains unseen, and find peace in the knowledge that you are exactly where you need to be, at precisely the right moment.

The path of intuition is a journey back to yourself, a pilgrimage to the heart of your being. It's an invitation to live a life of deeper meaning, connection, and joy, aligned with the universe's infinite wisdom. As you walk this path, remember that your intuition is a sacred gift, a bridge between the seen and the unseen, guiding you ever onwards towards a destiny of your own making through the usage of techniques and principles that unlock ones inner understanding of the internal self. By doing so, you create a synergy between the inner and outer worlds which can lead to many instances of jaw dropping real world manifestations of ____________ ( fill in your blank) ….trust me, Apex Life in Synergy students know of this to be true.

Helena Collins -2x Best of Boston Winner

Life in Synergy® Founder

Read More

The Divine Comedy of Spiritual Timing: A Slightly Sardonic Guide

That elusive, often infuriating, and utterly divine aspect of our spiritual journey. For those treading the path, seeking enlightenment, or just trying to get through the day without spilling coffee on themselves, understanding the essence of timing is like trying to catch smoke with your bare hands…


Helena and Brian Collins Boston's Award winning wellness duo on the passage of time

In the grand, cosmic dance of life, where every step is a leap of faith and every leap lands you in another lesson, there's one beat we often miss - the rhythm of timing.

Ah, timing!

That elusive, often infuriating, and utterly divine aspect of our spiritual journey. For those treading the path, seeking enlightenment, or just trying to get through the day without spilling coffee on themselves, understanding the essence of timing is like trying to catch smoke with your bare hands. But fear not, dear traveler, for today we embark on a slightly sarcastic, yet profoundly sincere exploration of this mystical concept, guided by the illuminating light of LifeInSynergy.com and the unparalleled wisdom of Helena and Brian.

Helena and Brian Collins, the spiritual Gandalfs of our age, have been navigating the murky waters of wellness with the grace of a swan and the resilience of a pair of waterproof socks. As award-winning spiritual teachers who've helmed wellness businesses in Boston for decades, they've not only seen it all but have also helped their countless clients see it too. And by "it," I mean the luminous lightbulb moment when you realize that timing isn't just about showing up at the right place at the right time; it's about being open to the experience when you inevitably arrive at the wrong place at the right time, or the right place at the wrong time, and occasionally, by some miracle, the right place at the right time. Let's face it, in the realm of spiritual pursuits, timing is less about precision and more about patience. It's not a Swiss watch but a slowly blooming flower, revealing its beauty not when we demand it but when it's good and ready. And this, my friends, is where our dynamic duo, Helena and Brian, with their synergy-infused wisdom, remind us that the Universe doesn't own a wristwatch. Through their teachings on LifeInSynergy.com, they've shown us that the real pump of spiritual growth isn't about timing the market of enlightenment but about investing in the process, regardless of market conditions.

So, what can we learn from the sage advice of these spiritual titans and their legacy of light at LifeInSynergy.com?

First, that trying to control the timing of your spiritual awakening is like trying to teach a cat to meditate. Sure, it sounds like a great idea, but you're probably going to end up with scratched furniture and a profound sense of bewilderment. Instead, embrace the divine comedy of your spiritual journey. Laugh at the missteps, celebrate the detours, and remember that every moment is precisely as it should be, even if it feels like the Universe has a quirky sense of humor. So my spiritually inclined friends, let us walk forth with the knowledge that in the grand scheme of things, timing is not something to be mastered but to be marveled at. Let us be patient, let us be open, and above all, let us keep our sense of humor intact as we navigate this beautifully chaotic dance of life. And remember, when in doubt, seek the wisdom of Helena and Brian Collins, the spiritual compasses who remind us that the true essence of timing is found not in the ticking of the clock but in the beating of our hearts.

For more timeless wisdom and to learn from the masters themselves, visit LifeInSynergy.com and immerse yourself in the teachings of Helena and Brian Collins. Because in the end, dear seekers, it's not about when you arrive but the grace with which you embrace the journey.

Read More

The Dance of Hidden Desires: Unveiling Our Inner Truth

…It's a defense mechanism, a way to navigate social interactions without exposing our authentic selves. We may agree when we disagree, feign interest, or even fabricate stories that align with perceived societal norms. This art of bullshitting, while it may offer temporary comfort or safety, distances us from our true essence…

When we discover a Life in Synergy®, the BS we hold inside as the only creator of reality is tossed and sent packing…

In the journey of self-improvement and spiritual growth, one of the most profound challenges we face is aligning our inner truths with the persona we present to the world.

It's a complex dance, often mired in the fear of vulnerability, where our deepest desires remain cloaked under a veil of alternative intentions. This discord between our inner truth and outward expressions can lead us down a path of emotional dissonance and, frankly, bullshitting the world – and ourselves. At the core of this issue lies the fear of vulnerability. Expressing our true desires and intentions can be daunting. We fear judgment, rejection, and misunderstanding. In a world that often values strength over emotional honesty, showing our true selves feels risky. This fear compels us to wear masks, to present a version of ourselves that we believe is more acceptable or appealing. When we choose to hide our true desires, we often resort to what can bluntly be called bullshitting. It's a defense mechanism, a way to navigate social interactions without exposing our authentic selves. We may agree when we disagree, feign interest, or even fabricate stories that align with perceived societal norms. This art of bullshitting, while it may offer temporary comfort or safety, distances us from our true essence.

The Consequences of this Inauthenticity

Living inauthentically has profound consequences. It not only hinders our personal growth but also affects the quality of our relationships. Connections built on half-truths and concealed desires lack depth and authenticity. They are like houses built on sand, vulnerable to the tides of change. Embracing our inner truth is a courageous act. It requires self-awareness, acceptance, and the willingness to be vulnerable. This journey isn't easy. It involves confronting fears, unlearning conditioned behaviors, and often, facing societal backlash. However, the freedom and authenticity it brings are transformative. In the realm of spiritual growth, aligning our inner truth with our outward expressions is paramount. It's about shedding layers of ego and societal conditioning, and bravely stepping into our authentic selves. This alignment is not just about honesty with the world, but honesty with ourselves. It's recognizing and embracing our desires, our fears, our strengths, and our weaknesses.

The path to revealing our true desires and intentions is a crucial part of our spiritual and personal development.

It's about breaking free from the chains of inauthenticity and embracing the vulnerability of our true selves. As we embark on this journey, we find that the most profound connections and growth come from a place of honesty and authenticity. Let's have the courage to stop bullshitting the world, and more importantly, ourselves. In doing so, we not only transform our own lives but also bring a deeper, more authentic connection to the world around us.



Care to find your TRUE self?


Helena and Brian

PS

Stay tuned, we changed formats on our new you tube channel and are currently compiling topics to be discussed on our soon to be, no bullshit, tell it as it spiritual and enlightenment channel for those who desire to not only live in this world, but create peace in it while they do so.


Read More

Patterns: the Building Blocks of the World Around Us

By understanding patterns, we can gain a deeper understanding of the world around us and appreciate the beauty and complexity of the universe……


Patterns are everywhere in the world around us, from the stripes on a zebra to the stars in the sky.

They are an essential aspect of human perception and understanding, providing a way to organize and make sense of the complexity of the world. In this article, we will explore what patterns are, why they matter, and how they can be used in various fields.

What are patterns?

A pattern can be defined as a repeated design or sequence that is recognizable or predictable. Patterns can be found in many forms, such as visual patterns, sound patterns, behavioral patterns, or mathematical patterns. They are often used in art, design, mathematics, science, and many other fields to create order and meaning.

One of the most common forms of patterns is visual patterns, which can be found in nature, art, and many other aspects of human life. For example, the spirals in a seashell or the veins in a leaf are visual patterns that occur in the natural world. In art, patterns are often used to create visual interest and can be found in a wide range of media, such as textiles, ceramics, and painting.

Why do patterns matter?

Patterns are important because they help us make sense of the world around us. They allow us to organize and categorize information, which can help us identify and understand complex relationships. For example, patterns in mathematical sequences or equations can help scientists and mathematicians understand and predict the behavior of physical phenomena.

In addition, patterns can be used as a powerful tool for communication. Visual patterns, for example, can convey information and meaning without the use of words. In some cultures, patterns are used to represent ideas, beliefs, or cultural traditions. For example, traditional patterns in African textiles often have specific meanings and represent important cultural values.

How are patterns used in various fields?

Patterns are used in many different fields, from mathematics and science to art and design. In mathematics, patterns are used to identify and understand relationships between numbers or other mathematical concepts. In science, patterns are often used to identify trends in data or to predict the behavior of complex systems.

In art and design, patterns are often used as a way to create visual interest and to convey meaning. Patterns can be found in many different media, from textiles and ceramics to painting and graphic design. In architecture, patterns are used to create visual interest and to enhance the aesthetic appeal of buildings.

Conclusion

Patterns are an essential aspect of human perception and understanding, providing a way to organize and make sense of the complexity of the world. They can be found in many forms, such as visual patterns, sound patterns, behavioral patterns, or mathematical patterns, and are used in various fields, such as mathematics, science, art, and design. By understanding patterns, we can gain a deeper understanding of the world around us and appreciate the beauty and complexity of the universe.


Helena and Brian





Read More

Never again, again ( and again and again)

Never again and again and again is so easy to say…..

“Linda’s performance was unexpectedly sultry and funky, which might have been why the panel hadn’t guessed that t

his was the 63-year-old artist formerly known as Regan MacNeil.”


Now unless you are Dorian Gray,

you are aging at this very moment.

Society allows replays of old energies ( which include accepted judgments) and deems certain topics bad and others usable in conversations. Now we do not watch regularly television and haven't done so for years, but we do know of many shows that the public watches. The Masked Singer is one of them. Re-read the above critic quote from a recent episode with Linda Blair and ask yourself if it doesn’t exude agism and judgments.

Why can't a 63-year-old be sultry and funky? Is Chaka Khan either? How about Gladys Night? They seem to cover both categories quite well...

Is Cher sultry?

Angelica Huston?

Helen Mirren?

Angela Basset?


Society imprints categorical controls on the psyche and places a stamp of relevance on the said topic based on what exactly?

What group of people decides when a person is no longer a valid part of the world based on age or a younger person’s perceived attraction? Racism, sexism, ageism, baldism, heightism, fashionism....the list can go on and on and will until statements like the one above that are accepted are things of the past. You cannot have a balance on earth if the scales are tipped by "accepted" outdated schools of thought. Time ticks daily and we are all getting older despite creams, surgery, drugs ( medical or recreational), and denial.

Do you know what sultry is?

An “old person” who has lived a life of passion and discovery is one that can teach you about the triumphs of ascension and missteps of aging and how to live a long life...hopefully a sultry and funky one.

Do you want to know yourself and help diffuse collective judgments and help to diffuse collective thought stagnations?


Then take action! Study with us ( Hey we are old and getting older by the minute so we must know our stuff!)

and discover some amazing secrets, the more the merrier(world)!



Helena and Brian


www.lifeinsynergy.com

Read More