Navigating Spiritual Bypassing for True Healing

In our journey towards personal and spiritual development, it's easy to get caught in the alluring trap of spiritual bypassing.

This term refers to the use of spiritual beliefs and practices to avoid confronting unresolved emotional wounds and repetitive issues. Instead of dealing with pain, grief, or trauma head-on, we might convince ourselves that enlightenment or higher consciousness alone will solve our problems. However, true healing requires more than just spiritual platitudes.

Spiritual bypassing is a phenomenon where individuals use spiritual practices to avoid facing emotional issues. This can manifest in various forms, such as excessive meditation, relying solely on positive affirmations, or detaching from worldly concerns under the guise of spiritual growth. While these practices are beneficial in moderation, they can become mechanisms for avoidance when used excessively. By sidestepping our emotions, we create a facade of serenity and enlightenment, while underlying issues remain unresolved. This not only hinders genuine spiritual growth but also leads to emotional stagnation and allows unresolved energies to play out once again. Addressing these issues head-on is crucial for achieving true healing and emotional resilience.

The Apex Life in Synergy Approach 👍

At Apex Life in Synergy, we are acutely aware of the subtle and often seductive nature of spiritual bypassing. Led by the renowned Helena Collins, a pioneer in the field of wellness and consciousness, the program focuses on uncovering and addressing the energetic root causes of our struggles. Helena’s profound understanding of spiritual growth underscores the importance of facing our shadows—the parts of ourselves we often prefer to ignore ( as a survivor of rape, an abusive family and prior mentally belittling relationships, she knows this all too well) .

Through her unique approach, participants are guided to integrate spiritual practices with healing. This ensures that our path to enlightenment is not built on the shaky foundation of avoidance but on the solid ground of emotional resilience and self-awareness. Helena’s expertise has helped countless individuals break free from the cycle of bypassing, enabling them to achieve a harmonious balance between their spiritual and emotional lives.

Helena Collins: A Pioneer in Wellness and Consciousness

Helena Collins, the visionary behind Apex Life in Synergy, is a renowned expert in wellness and spiritual development. Her brick and mortar studios in Boston’s Back Bay/Newbury Street were legendary and her work has earned her multiple "Best of Boston" awards, recognizing her contributions to the field of fitness and personal growth. Helena's approach is characterized by a deep commitment to authenticity and a holistic understanding of healing, which encompasses both the mind and the spirit. Her programs are designed to guide individuals on a journey of self-discovery and healing, helping them to confront and integrate their emotional shadows. By addressing these deeper energies, participants are empowered to achieve lasting transformation and spiritual fulfillment.

Spiritual bypassing can be a major obstacle to true healing and personal growth. With the Apex Life in Synergy program, Helena Collins offers a compassionate and effective approach to overcoming this challenge. By addressing the root energetic causes of our emotional struggles and integrating real world spiritual practices, we can achieve a harmonious balance between our spiritual and emotional lives.

Join us at Apex Life in Synergy to embark on a transformative journey towards genuine healing and spiritual fulfillment. With Helena Collins' expert guidance, you can break free from the cycle of spiritual bypassing and achieve lasting growth and well-being.

Unpack the Subconscious Basement: How Inner Peace Can Help Tackle Global Poverty with Helena Collins

Hello, fellow spiritual adventurers and seekers of deeper understandings!

Today, let’s dive into a seemingly heavy but vitally important topic with a twist of humor: why understanding the root of our internal discord and worry is crucial not just for our own peace, but for addressing challenges like global poverty. In the world of personal growth and related global impact, it’s the first step toward achieving newfound insights and harmony. Just like a good spring cleaning, except instead of finding old magazines under your bed, you might discover long-held beliefs that are well overdue for a refresh and if need be, a trashing ( NOT a recycling). Before we can understand the enormity of external issues like global poverty—a concern so pressing it's highlighted on the United Nations website—we need to tidy up the internal landscape of the mind. Think of it as decluttering your mental garage. Out with the old, in with the new understanding! This process involves a deep dive into the self, much like an archeological dig, except you're brushing off skeletons of past emotions rather than dinosaur bones.

The Ripple Effect: From Internal Blocks to External Realities

Here’s where things get interesting. Apex Life in Synergy, led by the multi award winning visionary Helena Collins, the philosophy is that our internal energetic state can create ripples that extend far beyond our personal bubble. According to this philosophy, blocks and unresolved issues within ourselves might manifest externally, contributing to larger systemic issues like global poverty. It’s like when you’re so frazzled that you misplace your car keys, causing you to be late, which makes your whole day go off-kilter with missed meetings and scheduling back ups. Now, imagine that on a global scale!

Helena Collins' Apex Life in Synergy: A Deep Dive into the Subconscious

Helena’s program is akin to a deep-sea exploration of the vast ocean of our subconscious. It’s about more than just skimming the surface; it involves suiting up and diving into the murky waters of our subconscious basements to deal with all the "stuff" we’ve stored there—be it fears, outdated beliefs, or forgotten emotional debts. Participants in this program learn to recognize how their own inner turmoil might be invisibly connected to the world's larger issues. By healing oneself step by step, the idea is that you are also healing the world step by step. It’s about realizing that everything is interconnected. Your inner peace contributes to world peace, your resolved inner conflicts help to reduce the world's collective conflict energy, and your illuminated inner self begins to see that it can help light up the world.

The Interconnectedness of All

The crux of the Apex Life in Synergy program is awakening to the interconnectedness of all things. Imagine a spider web, dew-kissed in the morning light, each strand connected to the others, vibrating at the slightest touch. That's us. That's our world. Your inner vibrations can send waves across the entire web. So, dear seeker, as we embark on this journey of inner exploration and outer change, remember: every bit of clutter cleared from your subconscious basement not only sets you free but might just help lift the world a little higher out of despair by breaking the collective thought cycles that prevent humanity from ascending to higher states of being where topics like global poverty can be addressed and ended.

Here is to cleaning house, in every sense of the word! Together, let’s make a pact to explore, understand, and heal the depths of our inner selves—not just for our peace but as a crucial piece of the puzzle in solving global issues like poverty. Ready to roll up your sleeves and get to work?

The world—and our inner selves—await.

Life in Synergy® Inc.

Embracing Ascension: Navigating the Stages of Growth and Enlightenment Through the Years

As we journey through life, each phase brings its own challenges and opportunities for growth.

The concept of ascension, or spiritual evolution, suggests that we are continually offered chances to elevate our consciousness and align more closely with our highest selves. However, this path is not without obstacles, primarily our own ego and judgment-based thoughts. In the spirit of growth and enlightenment, let's explore the stages of life with an emphasis on staying open to ascension and minimizing the barriers our egos often construct.

Youth: The Awakening Beginnings 🔥

In our youth, the world seems vast and full of possibilities. This stage is marked by an awakening, where we first encounter the concepts of more profound realities beyond the physical world. Young minds are naturally curious, making this a critical time for planting seeds of spirituality and openness. However, this is also a phase where ego begins to form, influenced by social conditioning and early life experiences. The key here is to foster awareness and compassion, helping young individuals understand the interconnectedness of all things, which can diminish the growth of ego-centric perspectives.

Adulthood: The Challenge of Integration 🥸

Adulthood brings with it the challenge of integration. This is where we often strive to make our mark in the world, balancing personal ambitions with intrinsic values. It's easy to become ensnared by material pursuits and societal expectations, which can amplify ego-based thoughts. The danger here lies in becoming overly critical of oneself and others, leading to judgment that blocks our path to ascension. To counter this, it is essential to cultivate a practice of mindfulness and self-reflection. Regular meditation, journaling, and spiritual study can serve as tools to remind us of our true purpose and the transient nature of physical world achievements. By recognizing the ego's voice and consciously choosing to act from a place of love and unity, we pave the way for spiritual growth amidst the complexities of adult life.

Midlife: The Deepening Journey 👴

Midlife is often a transformative period marked by introspection and re-evaluation of priorities. It's a time when many begin to question the meaning of their pursuits and the validity of their long-held beliefs. This stage is ripe for a deeper spiritual awakening as the awareness of life’s impermanence becomes more pronounced. Here, the challenge is to let go of past grievances and hardened judgments that have calcified within the ego. Practices such as Apex Life in Synergy online, spiritual retreat type vacations, and can be incredibly beneficial. This stage is about opening the heart and allowing old wounds to heal, clearing the way for higher spiritual realms and deeper connections with others.

Elderhood: The Role of Wisdom and Mentorship 😇

As we enter elderhood, the focus often shifts from personal ambition to mentoring others and sharing the wisdom gained through a lifetime of experiences. This stage is characterized by a sense of serenity and acceptance, but it can also bring challenges if one’s identity has been strongly tied to ego-driven roles. The elderly can play a pivotal role in the spiritual ascension of their communities by exemplifying how to live in harmony with one's higher self. By imparting lessons on the dangers of judgment and the importance of compassion, elders can guide younger generations towards a more enlightened path, free from the shackles of ego.

Staying Open to Ascension

At every stage of life, the key to spiritual ascension lies in our ability to remain open and receptive to the lessons we are meant to learn. This means actively working to dismantle the barriers erected by our egos—judgment, resentment, and fear of the unknown. Each day offers a new opportunity to choose growth over comfort, to choose understanding over judgment.

In the end, life is not just about reaching a pinnacle of enlightenment but about the continual journey of becoming—peeling away the layers of ego, embracing our vulnerabilities, and stepping into the light of our truest selves. Let us strive to be open, to be humble, and to be ever ascending, knowing that each moment is a step towards the infinite. By fostering a spirit of openness and love, we ensure that our journey through life is not just a trek through time, but a dance of ascension.

Let's keep our hearts open, our judgments at bay, and our spirits attuned to the subtle whispers of growth and enlightenment.

Helena and Brian Collins-Boston

Life in Synergy Inc.

Ageless Wonders: Experiencing a Life in Synergy through an Open Lens

In the grand tapestry of life, our experiences are often viewed through the lens of age, as if certain years carry set expectations and limitations.

However, the essence of truly living—embracing each moment as a new, uncharted adventure—is not confined by the number of candles on our birthday cake. At Life in Synergy®, we believe that all things can be new at any age, provided we remain open and willing to ascend beyond our perceived boundaries. Society often scripts our life stages: youthful years are for exploration, middle years for consolidation, and later years for reflection. Yet, this segmented approach to living can limit the richness of our experiences. When we label activities or dreams as 'too young' or 'too old' for us, we confine our spirit within boundaries that are, in truth, artificial.

Eternal Synergy: A Mindset Shift

The key to breaking free from these age-related confines lies in a mindset shift. Imagine viewing life not as a linear journey with set phases but as a spiral of continual growth and exploration. Each loop of the spiral brings us back to familiar emotions or experiences but from a higher, more enlightened perspective. This model encourages an ever-evolving engagement with life, where nothing is ever truly repeated and everything can be experienced anew. To live this Life in Synergy philosophy, openness and willingness are essential. Openness requires us to see beyond societal norms and personal prejudices. It involves cultivating a mindset that values curiosity over certainty. Willingness, on the other hand, is about the courage to step out of our comfort zones, to embrace the unfamiliar, and to risk the vulnerability that comes with trying new things.

Ascending Beyond Age

Ascending beyond age is about elevating our spirit to a place where chronological age does not dictate capability or desire. It involves embracing a form of spiritual and mental growth that views age not as a decline but as an accumulation of wisdom and experiences that can propel us into new adventures. Whether it’s learning a new language at 60, starting a venture at 70, or exploring the metaphysical realms at any age, every new endeavor adds depth and dimension to our existence.

Practical Steps to Embrace a Life in Synergy:

Challenge Your Own Stereotypes: Reflect on what you believe is appropriate for your age. Challenge these beliefs by engaging in activities that defy these norms.

1. Cultivate Curiosity: Develop an insatiable curiosity about the world. Let your interests guide you, regardless of whether they seem age-appropriate.

2. Connect Across Generations: Learn from people both younger and older than yourself. These interactions can offer fresh perspectives and challenge age-related biases.

3. Prioritize Growth: Focus on personal growth and learning as lifelong processes. Embrace new technologies, ideas, and ways of thinking that keep you engaged with the changing world.

4. Meditate on Transience: Use meditation to reflect on the transient nature of life, which can help detach from the ego’s focus on age and instead connect with the eternal.

Remember Age is but a number ( at all stages of life), and life is a canvas of endless possibilities. By remaining open and willing to explore, learn, and grow, we can all find newness in our days, no matter the year we were born. Let’s embrace this journey with the enthusiasm of a child and the wisdom of our years, for in synergy, they create a life rich with unending discovery and joy.

Helena and Brian Collins-Boston

Life in Synergy ® Inc.

Embracing the future: A Path to Spiritual Advancement

In the grand tapestry of existence, each of us is on a unique journey, a quest not just for success or happiness, but for a deeper, more resonant spiritual advancement.

At the heart of this quest is the yearning to understand our place in the universe, to connect with something greater than ourselves, and to embody the change we wish to see in the world. In the spirit of friendship and shared discovery, let's explore some foundational steps that can guide us toward a more spiritually fulfilling life, echoing the ethos of Helena and Brian Collins lifeinsynergy.com.

1. Introspection and Mindfulness

Our spiritual journey begins with introspection. It's about turning the gaze inward, exploring the depths of our own consciousness. Mindfulness practices, such as meditation, Helena Collins SFM, or even simple breathing exercises, serve as gateways to this inner exploration. They help us become more aware of our thoughts, feelings, and the present moment, teaching us to observe without judgment. This heightened awareness is the first step towards understanding the intricate dance between our inner and outer worlds.

2. Compassion and Empathy

To advance spiritually, we must expand our circle of compassion. Compassion and empathy are not just feelings but actions. They compel us to step into the shoes of others, to feel their joys and sorrows as if they were our own. This connection to the collective human experience helps dissolve the illusion of separation, reminding us that we are all part of a greater whole. By practicing kindness and empathy, we not only elevate our own spirit but also contribute to the healing of the world around us.

3. Connection with Nature

Nature is not only the backdrop to our existence; it's a living, breathing entity that we are intrinsically a part of. Our spiritual advancement is deeply intertwined with our relationship to the Earth. Spending time in nature, observing its cycles, and recognizing its wisdom, can be a profound spiritual practice. It teaches us about impermanence, resilience, and the interconnectedness of all life. By fostering a deeper connection with nature, we learn to live in harmony with the world around us.

4. Constant Improvement and Openness

The path of spiritual advancement is one of perpetual learning and openness to new perspectives. The wisdom of ancient traditions, the insights of modern science, and the stories of people from all walks of life can all contribute to our understanding of the universe and our place within it. By remaining curious and open-minded, we allow ourselves to grow and evolve, embracing a more inclusive and holistic view of spirituality.

5. Service and Contribution

True spiritual advancement is not just about personal growth; it's about how we use that growth to make a difference in the world. Service and contribution are natural extensions of a spiritually fulfilled life. Whether it's through volunteering, activism, or simply lending a listening ear to a friend in need, our actions have a ripple effect, spreading kindness, understanding, and positive change.

6. Embracing the Journey

Finally, it's essential to remember that spiritual advancement is a journey, not a destination. There will be moments of doubt, challenges, and setbacks, but each of these offers invaluable lessons and opportunities for growth. By embracing the journey with an open heart and a resilient spirit, we allow ourselves to be transformed by our experiences, moving ever closer to the essence of who we truly are. In the end, our spiritual path is deeply personal, yet universally connected to the web of life. By cultivating mindfulness, compassion, connection with nature, continuous learning, and a commitment to service, we not only advance spiritually but also contribute to the collective awakening of humanity helping to manifest positive change.

Let's walk this path together, with open hearts and minds, ready to embrace whatever lies ahead.

Helena and Brian Collins- Life in Synergy®

The endless March of time: Cultivating Positive Energies with Apex Life in Synergy and EFV Keys

In the relentless march of time, we witness the resurgence of tumultuous unresolved energies from the past, manifesting as global unrest and calamities ( once again).

It’s a phenomenon that reveals the critical need for a vigilant collective consciousness—one that is attuned to the rhythms of the universe and the inner call for balance.

This is where the transformative power of multi award winning wellness and fitness Master Helena Collins Apex Life in Synergy Wellness Program and retired healer Brian Collins EFV (Energy, Frequency, Vibration) Keys come into play.

Helena Collins 2x Best of Boston Winner

The Apex Life in Synergy Wellness Program stands as a bastion against the cyclical nature of negative energies. This innovative program created by multi award winning Fitness/Wellness Master Helena Collins is designed to synchronize the individual's journey towards self-improvement with the collective need for a higher vibration. Apex Life in Synergy is a holistic approach that addresses the 3 unique energies/aspects of the mind, body, and spirit, recognizing that true wellness is the product of their harmonious interactions with life itself. Through Helena Collins Apex Life in Synergy program, individuals are encouraged to delve into practices that foster inner peace and external harmony. It is a guide to transcending the bounds of the ego and connecting with the greater tapestry of life. The program emphasizes and instucts in depth lessons on the importance of emotional, physical and spiritual health by utilizing Helena Collins best of Boston winning knowledge, which then directly contributes to the collective vibration that we radiate into the world as a student progresses in the Apex Life in Synergy program.

Brian Collins Best of Boston winner Training in Hong Kong (1996)

On the other hand, Brian Collins EFV Keys offer an exploration into the quintessential elements of Energy, Frequency, and Vibration that make up the very fabric of existence. These keys unlock the understanding of how our individual energies impact the greater whole. By studying these principles, one learns to master the art of energy manipulation—not in the sense of control, but rather in the artful dance of creation and positivity. These EFV Keys provide practical knowledge and tools ( Etheric energy production, thought assignment, inner sight, etc)that enable individuals to elevate their vibrational frequency. By doing so, they contribute to a buffer of positivity that can effectively counterbalance the remnants of old, disruptive energies that threaten global harmony.

Incorporating the insights and practices from both the Apex Life in Synergy Program and EFV Keys into daily life has profound implications.

They act as catalysts for the enhancement of collective conscious power, guiding us to place the darker energies in check and letting the light of ascension shine forth. As these programs foster a collective awakening, they plant the seeds of hope, nurturing a fertile ground from which future generations can harvest peace and enlightenment.

Thus, in the face of time's relentless flow, it becomes a shared mission to adopt such empowering programs and make them a part of our universal quest for growth. Helena Collins Apex Life in Synergy and EFV Keys are more than just online programs—they are blueprints for building a resilient, spiritually synergistic world where every thought, word, and action shapes the destiny of all sentient beings towards ascension and harmony.

The clock is ticking, care to become part of the solution?

Helena and Brian

The Universal Energy: Unifying Chi, Ki, Mana, Prana, Intent, and Prayer

In the vast tapestry of human cultures and philosophies, there are threads that weave us all together,

forming a pattern that transcends geographical boundaries and historical epochs. One such thread is the concept of a universal life force or energy. This energy goes by many names: Chi, Ki, Mana, Prana, and more. It is also closely tied to the concepts of intent and prayer. Despite their different origins, these concepts share a common essence, pointing to a universal truth about our existence and our connection to the universe.

The Life Forces: Chi, Ki, Mana, and Prana

Chi (or Qi) is a term from traditional Chinese culture, representing the life force that flows within us and everything around us. It is the energy that gives life to plants, animals, and humans, and it is believed to be the force behind the movements of the universe.

Ki, a similar concept from Japanese culture, is also considered a universal life force. It is the energy that flows through all living beings, connecting us with each other and the universe. In martial arts like Aikido, Ki is harnessed to perform feats of strength and agility.

Mana, from Polynesian culture, is another name for this life force. It is a spiritual energy and healing power that can exist in people, objects, and the universe. Mana is often associated with high-ranking individuals or powerful objects, and it is believed to be transferable.

Prana, from Indian philosophy, is the Sanskrit word for "life force" or "vital principle". It is the energy that flows through all living beings, and it is closely tied to the breath. In yoga and Ayurveda, practices are designed to balance and enhance the flow of Prana for health and well-being.

The Power of Intent and Prayer

Intent and prayer, while not energy forms in themselves, are powerful tools for harnessing and directing these life forces. Intent, in this context, refers to the mental and emotional energy that we put into our thoughts and actions. It is the driving force behind our will, and it can influence the flow of Chi, Ki, Mana, or Prana within and around us.

Prayer, on the other hand, is a way of communicating our intent to a higher power. It is a universal practice found in almost all cultures and religions. Through prayer, we express our desires, hopes, and gratitude, and we align ourselves with the universal life force.

Unifying the Concepts

Despite the different names and cultural contexts, these concepts all point to the same underlying reality: a universal life force that flows through all of us, connecting us with each other and the universe. This energy is not just a passive force; it can be influenced by our thoughts, emotions, and actions. Through practices like meditation, martial arts, prayer, and intention setting, we can learn to harness and direct this energy for our benefit and the benefit of others.

In a world that often emphasizes differences, it is enlightening to recognize the commonalities in our human experience.

The concepts of Chi, Ki, Mana, Prana, intent, and prayer remind us that we are all connected through a universal life force. By understanding and harnessing this energy, we can live more harmoniously with ourselves, each other, and the universe. So, the next time you set an intention, say a prayer, or simply take a deep breath, remember the powerful life force that flows within you and all around you remember that despite any and ALL differences that ALL cultures may experience, we are all striving for a (all) Life in Synergy.

Helena and Brian

Life in Synergy.com

When Déjà Vu, the Energy of Memories, and the Loop of Eternity Cross Paths: A Comedy of Errors

Hello, fellow truth-seekers! today, we're going to take a concept that's as old as time itself, "repetitive memory energy", wrap it up in a spicy burrito of humor, and try to make some sense out of it. Who said spiritual education can't be funny? Let's dive in!

Energy, Energy Everywhere

Let's begin with energy. It's in everything - powering your phone, making your morning coffee, helping you run (away from your responsibilities, probably) - and more abstractly, it's even part of our thoughts and memories. Imagine, if you will, that memories themselves have energy. Like that time when you confidently yelled the wrong answer in class and the room went silent. Oh, yeah. We've all been there. That memory has its own, personal energy signature.

Repetitive Memory Energy, The “Copy-Paste” of Life

When you replay this memory over and over (usually at 3 AM when you're trying to sleep), you're amplifying and repeating its energy. This is what we're calling "repetitive memory energy". It's like a cosmic game of "copy-paste", where the pasted version gets a little brighter and more impactful each time. Like if you tried to copy-paste a sandwich to feed all your friends, but with each paste, the sandwich became spicier. After a few times, your friends are on fire, and you're wondering why you thought magic sandwich copy-pasting was a good idea.

The Time Loop of Doom (Doom…Doom…Doom)

Now, as hilarious as that image may be (especially if you're imagining their reactions), there's an interesting concept here. If this energy we're creating by reliving our memories is influencing our present and future, are we just setting ourselves up to relive the same problems? It's like we're stuck in a movie loop, a la 'Groundhog Day'. Imagine if every day was the day you called your teacher "Mom" in second grade. Yikes!

Energy Vampires, or: How We Learned to Stop Worrying and Love the Past

Here's the educational part: we can change the script. The first step? Recognizing that we're feeding these memory vampires. They thrive on the energy we pour into them. The more we focus on our past missteps, the more we replay that epic faceplant we did while trying to impress our crush, the stronger these memories become.

But what if we change the channel?

What if we focus on the energy of our successes, our wins, our happiest moments? Like the time you nailed that presentation or baked the perfect lasagna that would've made Garfield purr. That's right, even you, the reader, have achievements that deserve to be replayed on your mental highlight reel.

The Comedy in Our Errors

So, are we doomed to keep reliving our problems in an eternal cosmic comedy show? Only if we keep buying tickets. The moment we stop laughing at our own reruns (or cringing, as the case may be) and start premiering some fresh, positive content, we break the cycle. Click here to learn how to stop.

Like any great comedian knows (Right Colin?), timing is everything. In life, it's time we start learning from our past, laughing about it, and focusing on creating a better future. Because, at the end of the day, life might be an absurd comedy, but it's our absurd comedy. And who doesn't love a good laugh?

So here's to embracing our memory energy, however repetitive, to stop creating the same problems and start crafting new narratives. After all, if life is a sitcom, it's up to us to write the hilarious punchlines.

Let's make them good ones.

Helena and Brian

PS

Where have we been? In Europe doing what is needed for our world. See? Walking the walk isn’t as easy as just talking the talk. But actions speak more than any words and just look around to see the shit show currently. Care to join us in changing the course of the world?

Life in Synergy.com