The Human Energy Field: Attracting and Repelling Life's Energies

Our existence is a dance of energy, a constant exchange with the universe's dynamic forces.

The human energy field, or aura, is the invisible electromagnetic field that surrounds us, reflecting our inner state and influencing how we interact with the world around us. The concept of the human energy field is rooted in ancient spiritual traditions, recognized by many cultures as the vital force, Mana, Prana, Ki or Qi. This energy is not static; it fluctuates based on our thoughts, emotions, and overall well-being. It's this energetic vibration that attracts or repels life's energies, shaping our experiences and interactions.

At the heart of this energetic exchange is the often mass marketed law of attraction, which declares that like energy attracts like energy. Our thoughts and feelings emit a specific frequency that attracts circumstances and people of similar vibrations. This means that by cultivating positive, high-frequency energies through love, gratitude, and joy, we can attract more positive experiences into our lives. However, our energy fields can become blocked or imbalanced due to stress, negative thinking, unresolved emotions and subconscious influences full of desires. These blockages can repel positive energies and attract negativity, creating cycles of hardship and struggle. Energy healing practices such as The Apex Life in Synergy program can help clear these blockages, restoring balance and flow to our energy field.

The key to a vibrant energy field lies in mindfulness and emotional regulation.

By becoming aware of our thoughts and feelings we can influence our energy field to unlock what we desire and what is correct for us in life. It's a process of internal alchemy, transforming lower vibrations into higher ones, leading to a state of harmony, health, and happiness. A wonderful goal, but you also want a synergy in your energetic flow as the last thing you want is to do years of introspective work only to have misunderstood desire energies lead you into a situation(s) that could have you in events or surroundings less than ideal for your growth.

By training to understand the levels of energy within, you can get a clearer view of what you really want, what is really purposeful for you and how to acquire an Apex Life in Synergy®.

❤️Helena Collins-Boston

Life in Synergy®

The Power of "No"-ing: Embracing Your No- Energy field.

In a world that constantly pushes us towards the "yes" – yes to more work, yes to social expectations, and yes to endless commitments – discovering the power of "no" can be a transformative journey.

"No" is not just a word; it's a complete sentence, a declaration of sovereignty over your own life. It's about stepping into a state of "no-state" energy, where you give yourself permission to honor your limits, listen deeply to your intuition, and choose paths that align with your highest good.

Understanding No-State Energy

No-state energy is about being in alignment with your true self. It's a state where you're not swayed by the external pressures to conform or please. Instead, you're guided by an inner knowing, a compass that directs you towards choices that resonate with your soul's purpose. When you embody no-state energy, you're in a space of clarity and discernment. You can see beyond the immediate allure of opportunities and invitations, sensing deeply whether they serve your highest interests and spiritual growth.

The Benefits of Being in a No-State

1. Clearer Boundaries: Learning to use "no" power helps you establish healthy energetic boundaries, safeguarding your energy and emotional well-being. It's about respecting yourself enough to decline what doesn't serve you.

2. Deeper Self-Knowledge: Each "no" is an opportunity to understand your desires, fears, and values more deeply. It's a practice in self-reflection and honesty.

3. Increased Presence and Mindfulness: Being selective about your commitments allows you to be more present and engaged with the activities and relationships that truly matter to you.

4. Empowerment: Saying "no" is an act of empowerment. It reaffirms your ability to make choices and take control of your life's direction.

How to Stay in a State of "No-ing"

1. Listen to Your Intuition: Your intuition is a powerful guide. If something feels off, it probably is. Trust that inner voice.

2. Practice Mindfulness with the Apex Life in Synergy program: Stay connected with your feelings and emotions. Mindfulness helps you recognize when you're overextending yourself.

3. Communicate Clearly and Kindly: You can say "no" with kindness and respect, leaving no room for guilt or misunderstanding.

4. Reflect on Your Values: Regularly revisit your values and priorities. They will help you discern which opportunities align with your path.

5. Embrace Discomfort: Saying "no" can be uncomfortable, especially at first. Recognize that discomfort is part of growth.

Living in a state of "no" is not about negativity or closing yourself off to the world. It's about making intentional choices, honoring your energy, and aligning with your spiritual journey. In the power of "no", there's profound freedom and authenticity. By embracing your no-state energy, you create space for what truly enriches and advances your soul's evolution.

Helena Collins

Life in Synergy®

Boston Ma

Finding Light in the Maze of a Self-Reflection of ones head up ones own Ass: A Journey Within

Ass in deep meditation Life in Synergy.com

In the grand tapestry of life, there are moments that urge us to take a step back, to dive deep into the labyrinth of our own making, seeking truths and confronting illusions.

The phrase "placing one's head up one's own ass" might elicit a chuckle or a wince, but beyond its crudeness lies a profound opportunity for introspection and growth. It's about those times when we find ourselves justifying actions that, deep down, we know diverge from our true path or values. At the heart of human nature is a deep-seated need to feel justified in our actions and beliefs. This instinct can sometimes lead us into a spiral of self-deception, where we twist logic and emotions to suit our narrative. But why do we do this? The reasons are as varied as they are complex, ranging from fear and insecurity to pride and a deep desire for acceptance.

The journey of pulling ourselves out of this metaphorical contortion is neither simple nor comfortable. It demands vulnerability, courage, and an unwavering commitment to self-honesty.

Here are a few steps to illuminate this path:

1. Embrace Vulnerability: Admitting to ourselves that we might be lost is a form of strength, not weakness. Vulnerability is the ground from which growth can sprout.

2. Seek Wisdom in Stillness: In the noise of daily life, our inner voice becomes a whisper. Cultivating moments of stillness through meditation, nature walks, or simply being in silence can help us reconnect with our inner wisdom.

3. Courage to Confront: Facing the parts of ourselves we've ignored or buried requires courage. This process is not about self-flagellation but about acknowledging our imperfections and learning from them.

4. Forgiveness: Forgiveness, both for ourselves and others, releases us from the chains of past actions and attitudes. It opens the door to healing and transformation.

5. Guidance from the Universe or whatever the heck you believe in: For those of us on a spiritual path, seeking guidance from the universe, our higher self, or a higher power can provide clarity and assurance. Whether it's through prayer, oracle cards, or simply asking for signs, this guidance can be a beacon in our journey.

The Transformation?

Emerging from this deep colon based introspection, we find ourselves transformed. Our justifications and self-deceptions, once seemingly insurmountable walls, become stepping stones. We learn that our greatest challenges also hold the key to our most profound growth.

A Beacon for Others to find the light within ones ass

By sharing our journey into the dark recesses of our own tush, we become lighthouses for those navigating their own storms of self-justification. Our vulnerability becomes a bridge, connecting hearts and fostering a deeper understanding and compassion. In the end, placing our "head up our own ass" isn't a condemnation but a call to adventure—a challenge to delve into the depths of our being, to emerge wiser, kinder, and more authentically ourselves.

So let's embrace this journey with open hearts, butts and minds, for it is in our deepest reflections that we find our brightest light.

Brian Collins

Boston’s In your face, no BS Spiritual Teacher

“Collins brand of spirituality and meditation-one worlds away from sitting crossed on a Yoga cushion-is a welcome break for those tired of New Age-y jargon” — Boston Magazine

Embracing the future: A Path to Spiritual Advancement

In the grand tapestry of existence, each of us is on a unique journey, a quest not just for success or happiness, but for a deeper, more resonant spiritual advancement.

At the heart of this quest is the yearning to understand our place in the universe, to connect with something greater than ourselves, and to embody the change we wish to see in the world. In the spirit of friendship and shared discovery, let's explore some foundational steps that can guide us toward a more spiritually fulfilling life, echoing the ethos of Helena and Brian Collins lifeinsynergy.com.

1. Introspection and Mindfulness

Our spiritual journey begins with introspection. It's about turning the gaze inward, exploring the depths of our own consciousness. Mindfulness practices, such as meditation, Helena Collins SFM, or even simple breathing exercises, serve as gateways to this inner exploration. They help us become more aware of our thoughts, feelings, and the present moment, teaching us to observe without judgment. This heightened awareness is the first step towards understanding the intricate dance between our inner and outer worlds.

2. Compassion and Empathy

To advance spiritually, we must expand our circle of compassion. Compassion and empathy are not just feelings but actions. They compel us to step into the shoes of others, to feel their joys and sorrows as if they were our own. This connection to the collective human experience helps dissolve the illusion of separation, reminding us that we are all part of a greater whole. By practicing kindness and empathy, we not only elevate our own spirit but also contribute to the healing of the world around us.

3. Connection with Nature

Nature is not only the backdrop to our existence; it's a living, breathing entity that we are intrinsically a part of. Our spiritual advancement is deeply intertwined with our relationship to the Earth. Spending time in nature, observing its cycles, and recognizing its wisdom, can be a profound spiritual practice. It teaches us about impermanence, resilience, and the interconnectedness of all life. By fostering a deeper connection with nature, we learn to live in harmony with the world around us.

4. Constant Improvement and Openness

The path of spiritual advancement is one of perpetual learning and openness to new perspectives. The wisdom of ancient traditions, the insights of modern science, and the stories of people from all walks of life can all contribute to our understanding of the universe and our place within it. By remaining curious and open-minded, we allow ourselves to grow and evolve, embracing a more inclusive and holistic view of spirituality.

5. Service and Contribution

True spiritual advancement is not just about personal growth; it's about how we use that growth to make a difference in the world. Service and contribution are natural extensions of a spiritually fulfilled life. Whether it's through volunteering, activism, or simply lending a listening ear to a friend in need, our actions have a ripple effect, spreading kindness, understanding, and positive change.

6. Embracing the Journey

Finally, it's essential to remember that spiritual advancement is a journey, not a destination. There will be moments of doubt, challenges, and setbacks, but each of these offers invaluable lessons and opportunities for growth. By embracing the journey with an open heart and a resilient spirit, we allow ourselves to be transformed by our experiences, moving ever closer to the essence of who we truly are. In the end, our spiritual path is deeply personal, yet universally connected to the web of life. By cultivating mindfulness, compassion, connection with nature, continuous learning, and a commitment to service, we not only advance spiritually but also contribute to the collective awakening of humanity helping to manifest positive change.

Let's walk this path together, with open hearts and minds, ready to embrace whatever lies ahead.

Helena and Brian Collins- Life in Synergy®

The Truth as Our Inner Compass: Reflecting on the Butterfly Effect and Quantum Entanglement in Our Lives

You can’t duck the Karmic boomerang you create and toss

In the ever-evolving journey of life, where each decision we make sends ripples through the fabric of the universe, there's a profound concept that often goes unnoticed, yet it's as impactful as the air we breathe. It's the idea that our inner truths, or sometimes the lack thereof, have the power to shape not just our reality but the collective experience of our world. This notion draws its roots from the intricate theories of quantum entanglement and the butterfly effect, reminding us of the interconnectedness of all things.

Over the past eight years, the world has undergone seismic shifts – socially, politically, environmentally, and spiritually. This period has been marked by an intense amalgamation of progress and setbacks, innovations and destructions, peace and turmoil. As we stand at this juncture, a subtle, yet profound question arises: Did something pivotal happen on the crossroads of life over eight years ago that set us on this current path? Could there have been a moment, a decision, or an action, so seemingly small yet powerful enough to alter the time-space continuum?

Quantum physics teaches us about entanglement – how particles, can affect each other instantly, no matter the distance.

This theory, when applied metaphorically to our lives, suggests that our actions and truths are similarly entwined with the universe. The choices we make, driven by our inner truths or deceptions, resonate far beyond our personal sphere, influencing the greater whole. It's like the butterfly effect – a small change in one state can result in significant differences in a later state. This brings us to reflect on the external manifestations of our internal deceptions. When we stray from our inner truth, when we ignore the voice of our soul and the ethical compass within us, we don't just harm ourselves; we set in motion a chain of events that can lead the world down a precarious path. This deception, whether it's on an individual or collective level, acts as a catalyst for chaos and suffering.

But, who are the architects of such deceptions?

What kind of people, knowingly or unknowingly, contribute to the pain and suffering on Earth? It's a challenging question. People are complex, and their motivations are often a tangle of past negative experiences that cause mistrust, unresolved fears, imbalanced desires, and sometimes, misguided intentions. However, it's crucial to remember that each of us holds the power to change through introspection of past actions and resolution of those actions through repair of any damage that that may have been caused and to choose truth energy over deception, and in doing so, alter the course of our collective journey.

As we ponder over these thoughts, let's not forget the immense power of our inner truth. It's a beacon that guides us towards not just personal enlightenment but also towards a world that thrives on authenticity, compassion, and harmony. Our truths are the fuel that propels us forward, and when we align with them, we contribute to a reality that's rooted in love and understanding. So let's embrace the notion that each of us is a vital thread in the tapestry of life. Our truth energy, no matter how insignificant they may seem, have the power to create a world that resonates with the beauty of our collective spirit.

Let's ask ourselves, are we contributing to a reality of truth and harmony, or are we lost in the maze of deception? The answer lies within, waiting to be acknowledged again, just sitting and waiting to change the world as we know it, but it cant be done until old energies get resolved.

Brian Collins

Life in Synergy®

About the Author Brian Collins: Is a retired award winning healer and spiritual teacher who co-owned 2 multi award winning wellness studios with his awesome wife/ partner/friend/cosmic surfer in Boston’s Back Bay for decades.

The Aliens Came and waited: An Intergalactic Comedy at the Border Wall.

100% real fake photo of Aliens recently waiting at the border wall in Mexico

Aliens! You've seen them in movies, read about them in books,

and if you're particularly conspiratorially inclined, you've probably spotted them at your local supermarket buying aluminum foil (probably for their hats, right?). But what you haven't heard is the story of how a hyper-advanced extraterrestrial delegation intended to change Earth forever... only to hit a wall. And I do mean that quite literally.

A Grand Entrance to... Nowhere?

Picture this: a dazzling light show in the sky, more impressive than the best fireworks display on the Fourth of July. Everyone's expecting them to land in Washington, D.C., or perhaps on the lawn of the United Nations. World leaders were primed for historic handshakes that would make for epic selfies. But no, these extraterrestrial visitors had another destination in mind: the scenic deserts near the U.S.-Mexico border. Why there, you ask? Well, our intergalactic friends had done their homework and binge-watched episodes of "Ancient Aliens," concluding that the real party must surely be near the mystical ruins of Chichen Itza. Go figure!

The Great Wall of Confusion

As the spacecraft, which was sleek enough to make even the coolest Silicon Valley techies green with envy, descended, it became apparent there was one tiny detail the aliens hadn't accounted for—the infamous border wall. There it stood: tall, unyielding, and frankly, a bit of an interstellar navigation hazard. Communicating through what can only be described as a very advanced game of cosmic charades, the aliens made it clear: they had come bearing gifts of technology that could, among other things, turn your average smartphone into an actual apple (like, the fruit). Imagine the confusion at health food stores!

The Encounter at the Border

Word got out, and soon there was a crowd gathered, a mix of border patrol, curious onlookers, local vendors sensing an opportunity, and, of course, a few folks ready to welcome our new overlords with open arms and freshly made "I ♥️ Elvis Aliens" T-shirts. But despite the fanfare, the aliens couldn’t quite seem to get the hang of human bureaucracy. Forms in triplicate to enter the U.S.? Even a being with seven brains found that excessive.

The Wait... A Universal Constant

So, there they sat in a sort of cosmic DMV limbo. One alien tried to levitate over the wall, only to be met with the stern finger-wagging of a border officer. Another attempted to phase through it, but forgot that phase-shifting doesn’t work on materials with political significance. Meanwhile, entrepreneurial spirits soared as savvy locals set up stands selling "E.T. Phone Home—But First, Let Me Take a Selfie" merch. The food trucks did booming business, because if there's one thing humans and aliens could agree on, it's that tacos are the universal language of yum.

The Resolution? To Be Continued...

The standoff continues, with negotiations involving high-ranking officials, the promise of unlimited guacamole, and possibly a Netflix deal for the documentary rights. And while we wait for the red tape to unravel, the aliens have been spotted consulting with the local wildlife, presumably asking if they have any tips for dealing with human shenanigans.

So the next time you hit a wall (figuratively or literally), remember our extraterrestrial visitors. They crossed the galaxy only to be stumped by human construction and even more by human customs.And the moral of the story? If you're planning on giving world-altering technology to humanity, maybe send a text first. Or at least bring a universal translator that handles bureaucratic jargon. Until next time, keep your eyes on the stars ( cause it looks like they are not getting in), because you never know when you'll need to break bread, or tortillas, with a new friend from the cosmos.

…and remember to laugh and smile…this world needs it.

Helena and Brian

The Futility of Passive Consumption: Why Just Reading a Blog Isn't Enough

In the age of information, blogs have become a ubiquitous source of knowledge, inspiration, and entertainment.

They offer insights on everything from cooking and travel to spirituality and self-improvement. However, the act of merely reading a blog and doing nothing else is akin to window shopping at a bookstore—you admire the covers but never delve into the content. This passive consumption may feel fulfilling in the moment, but it does little to contribute to the blog's mission or your own personal growth.

The Illusion of Productivity

Reading a blog can give you the illusion of productivity. You may feel like you're gaining new insights or becoming more informed. However, this is a passive form of engagement that doesn't require you to apply what you've learned or contribute to a larger cause. It's like reading a self-help book and never implementing its advice—you gain theoretical knowledge but make no practical changes.

The Dunning-Kruger Effect

The Dunning-Kruger effect is a cognitive bias where people with low ability at a task overestimate their ability. When you read a blog and feel like an expert without putting any of the knowledge into practice, you're falling into this trap. You think you know more than you actually do, and this false sense of competence can be detrimental.

The Importance of Active Engagement

Active engagement means not just consuming the content but also interacting with it and applying it in real life. This could be as simple as sharing the blog post on social media to spread its message, or as complex as starting a community project based on the insights gained. Active engagement benefits both the reader and the blog's mission, creating a synergistic relationship that enriches the community as a whole.

The Karmic Perspective or the repeat of “Why should I help them?”

From a spiritual standpoint, the act of merely reading without contributing is a missed opportunity to generate positive karma. By actively engaging, you're putting positive energy into the universe, which not only benefits you but also helps to fulfill the blog's mission of spreading knowledge or awareness to ALL on Earth.

While blogs are a valuable resource for information and inspiration, passive consumption of their content is a futile exercise. To truly benefit from a blog and contribute to its mission, active engagement is crucial. Whether it's by applying the knowledge gained, sharing the content, or starting a dialogue, taking that extra step can make all the difference.

After all, knowledge is power, but only when it's put into action, again and again and again…..

Helena and Brian

The Lion on a Tack: A Roaringly Hilarious Analogy

Hello, dear Life in Synergy readers! Today, I'm bringing you a paw-sitively uproarious analogy that'll have you laughing like a hyena.

So buckle up and hold onto your manes, because we're about to embark on a journey through the wild world of the lion sitting on a tack!

Picture this: a mighty lion, the king of the jungle, fierce and majestic, perched atop the most minuscule of inconveniences – a tiny tack. It's quite the image, isn't it? The ferocious feline with its regal mane, brought low by a humble piece of stationery.

Let's break this down, folks, because this analogy can teach us a thing or two about our daily lives.

The lion represents each of us, in our own unique way, going about our day-to-day lives. We're powerful, confident, and ready to take on the world. But we all have that one tiny inconvenience – the tack – that throws us off balance and leaves us roaring in frustration.

It could be a malfunctioning coffee maker that refuses to brew our morning cup of Joe or a pesky fly that buzzes around our ear while we're trying to focus on an important task. It's amazing how such small things can rattle our nerves and make us feel like a lion on a tack.

Let's dig a little deeper into the hilarity of this analogy by exploring some of the most common "tacks" we face in life:

1. The Stubborn Ketchup Bottle: Just like the lion trying to get comfortable on a tack, we've all felt the struggle of attempting to coax that last drop of ketchup out of the bottle. We tap, we shake, we plead, and still, it refuses to budge. We may be the king of the jungle, but that ketchup bottle has us beat!

2. The Uncooperative Shoelace: Have you ever been in a hurry, only to have your shoelace come undone at the most inconvenient time? Our inner lion roars in frustration as we fumble to tie the rebellious lace while trying not to trip over our own paws.

3. The Relentless Alarm Clock: Our early morning nemesis, the alarm clock, has a knack for interrupting our precious slumber right in the middle of a fantastic dream. As we groggily smack the snooze button, we can't help but wonder why we chose the lion's life instead of the carefree existence of a house cat.

4. The Never-Ending Group Text: It starts innocently enough, with a quick question or a funny meme. But before you know it, you're caught in the middle of a never-ending group text that has your phone buzzing like a swarm of angry bees. The lion in us roars as we desperately try to silence the notifications without offending our friends.

So, what can we learn from the lion sitting on a tack? It's simple: life is full of little annoyances that can throw us off our game. But, like the mighty lion, we can choose to rise above the tacks and keep our eyes on the prize. Remember, my fellow lions, even the king of the jungle has his off days. So, the next time you find yourself sitting on a metaphorical tack, just laugh it off, and roar your way back to your throne.

Stay fierce, and until next time, happy laughing!

Helena ha ha ha and Brian “Knee slappah”

The Inevitable Emergence of Truth: The Unwavering Path to Discovery

In a world filled with misinformation, “fake” news, and “alternative facts”, truth energy has become an ever-elusive entity.

We may be tempted to believe that the truth is subjective, malleable, or even nonexistent. However, history has shown us time and again that the truth has a remarkable way of revealing itself, despite our best efforts to hide, manipulate, or deny it. Let’s explore the idea that the truth always finds a way, unraveling the reasons behind this phenomenon and highlighting several instances where the truth has triumphed over deceit.

The Tenacity of Truth

1. Human curiosity and the pursuit of knowledge: Humans are innately curious beings, driven to explore and understand the world around them. This insatiable thirst for knowledge has led to countless breakthroughs in science, technology, and other fields. Our inherent desire to seek the truth allows us to see through the fog of misinformation and eventually uncover the facts.

2. Technology as a tool for truth: The advent of the internet and social media has democratized information, making it easier than ever for the truth to be shared and disseminated. While these platforms can also propagate falsehoods, they have also provided individuals with the ability to fact-check, research, and collaborate in order to expose lies and deception.

3. The value of transparency: Societies that value transparency and openness tend to be more resilient to misinformation and deceit. As more individuals and organizations prioritize transparency, the likelihood of the truth being suppressed diminishes. In these environments, truth has a better chance of prevailing.

Notable Examples of Truth Prevailing

1. Watergate Scandal: In the early 1970s, the Watergate scandal shook the United States to its core, ultimately leading to the resignation of President Richard Nixon. This historic event was brought to light by the investigative work of journalists Bob Woodward and Carl Bernstein, who uncovered a web of lies, deceit, and corruption that reached the highest levels of government.

2. Tobacco Industry Exposé: For decades, tobacco companies knowingly misled the public about the dangers of smoking. Through the work of whistleblowers, activists, and the Surgeon General's report in 1964, the truth about the detrimental health effects of smoking was finally exposed, leading to significant changes in public health policy.

3. Climate Change: Despite ongoing efforts by climate change deniers and the fossil fuel industry to downplay the severity of the issue, the overwhelming scientific consensus on the reality of human-induced climate change has prevailed. As a result, nations around the world have begun to take action to mitigate the effects of climate change and transition to cleaner, more sustainable energy sources.

Truth energy has an uncanny ability to emerge, even in the face of seemingly insurmountable obstacles.

Whether it is through human curiosity, technological advancements, the value of transparency, or the courage of whistleblowers and journalists, the truth will always find a way to reveal itself. As we continue to navigate an increasingly complex world, it is crucial that we remain vigilant in our pursuit of the energy of truth, for it is only through the illumination of facts that we can make informed decisions and drive positive change on our planet.

Helena and Brian

The Dangerous Energy of Jealousy: Understanding and Overcoming Its Destructive Power

Introduction

Jealousy, a complex and powerful emotion, can fuel feelings of insecurity, envy, and resentment. While it is a natural human emotion, its energy can be destructive if not understood and managed properly. This blog will explore the dangerous aspects of jealousy, its impact on relationships, and provide strategies for managing and overcoming its negative energy.

1. The Nature of Jealousy

Jealousy typically arises when we perceive a threat to our self-worth, social standing, or a valued relationship. This perception of threat can lead to a range of negative emotions and behaviors, such as anger, sadness, anxiety, and even aggression. The energy of jealousy, when unchecked, can be destructive and consume our thoughts, emotions, and actions.

1. The Impact of Jealousy on Relationships

The dangerous energy of jealousy can have a significant impact on relationships, both romantic and platonic. Here are some ways jealousy can negatively affect relationships:

a. Eroding Trust: Jealousy can cause individuals to become overly suspicious and mistrustful of their partners or friends, leading to a breakdown of trust and emotional intimacy.

b. Creating Conflict: The negative emotions associated with jealousy can lead to arguments, passive-aggressive behavior, and unresolved conflict within a relationship.

c. Diminishing Self-Esteem: Jealousy can lead to feelings of inadequacy, self-doubt, and low self-esteem, making it difficult for individuals to maintain healthy and fulfilling relationships.

d. Encouraging Controlling Behavior: Jealous individuals may attempt to control their partners or friends in an effort to mitigate their own insecurities, leading to toxic and unhealthy relationship dynamics.

1. Strategies for Managing and Overcoming the Dangerous Energy of Jealousy

a. Self-Awareness: Recognize and acknowledge your jealous feelings. Understand the triggers and the underlying insecurities that fuel your jealousy.

b. Improve Self-Esteem: Work on building your self-confidence and self-worth through positive self-affirmations, engaging in activities you enjoy, and surrounding yourself with supportive individuals.

c. Open Communication: Engage in honest and open conversations with your partner or friends about your feelings of jealousy. This can help you address and resolve any underlying issues or misconceptions.

d. Practice Gratitude: Cultivate an attitude of gratitude by focusing on the positive aspects of your life and your relationships. This can help shift your perspective and reduce feelings of jealousy.

e. Seek Professional Help: If jealousy is causing significant distress or negatively impacting your relationships, consider seeking professional help from a therapist or counselor.

The dangerous energy of jealousy, when left unchecked, can lead to the breakdown of relationships and a negative impact on our mental and emotional well-being. By understanding the nature of jealousy, recognizing its destructive power, and implementing strategies to manage and overcome it, we can harness its energy for self-improvement and growth. Embrace self-awareness, communication, and gratitude to transform jealousy into a catalyst for positive change in your life and relationships.

Jealousy is just an energy that is waiting to be transmuted…find out here how you can do so.

Helena and Brian

The Importance of Wellness: How to Lead a Healthier and Happier Life

Wellness is a term that refers to the overall well-being of a person, including their physical, mental, and emotional health.

It encompasses a wide range of factors, such as healthy eating habits, regular exercise, quality sleep, stress management, social connections, and mental health care. Achieving and maintaining wellness is essential for leading a healthy and happy life.

Physical Health

Physical health is the foundation of overall wellness. It involves maintaining a healthy weight, consuming a balanced and nutritious diet, and engaging in regular physical activity. A healthy diet should include a variety of foods from all major food groups, such as fruits, vegetables, whole grains, lean protein, and healthy fats. Physical activity can help improve cardiovascular health, build muscle strength, increase endurance, and improve overall physical performance. Regular exercise can also reduce the risk of developing chronic diseases, such as diabetes, heart disease, and certain types of cancer.

Mental Health

Mental health is just as important as physical health. It involves the ability to manage stress, anxiety, and depression, and maintain healthy relationships with others. One way to maintain good mental health is to engage in stress-reducing activities, such as Apex Life in Synergy meditations, SFM, Life in Synergy Stretching & deep breathing exercises. It is also important to seek professional help if you are experiencing mental health issues, as a qualified therapist or counselor can provide support and guidance to help you navigate difficult emotions and situations.

Social Connections

Social connections are also important for overall wellness. Humans are social creatures and need social interaction to maintain good mental health. Spending time with friends and family, volunteering, or participating in group activities can help you feel connected and supported. This sense of belonging and social support can help improve mood and reduce stress levels.

Sleep

Quality sleep is essential for overall wellness. Adequate sleep helps restore the body and mind, and can improve physical and mental performance. Most adults need between 7-9 hours of sleep per night, and creating a sleep-friendly environment can help ensure quality sleep. This can include keeping the bedroom cool, quiet, and dark, avoiding electronics in the bedroom, and establishing a consistent sleep routine.

Conclusion

In conclusion, wellness is a holistic concept that involves the overall well-being of a person. It encompasses various factors, such as physical health, mental health, social connections, and sleep. Achieving and maintaining wellness can help improve physical and mental performance, increase life satisfaction, and reduce the risk of chronic diseases.

By adopting healthy habits and prioritizing self-care, you can lead a happier and healthier life.

Helena and Brian

Straight ahead

We want to talk to you today about the power of perseverance.

Life is full of challenges, setbacks, and obstacles, and it can be easy to get discouraged or give up when things don't go as planned. But it's important to remember that every obstacle is an opportunity for growth, and every setback is a chance to learn and improve.

Perseverance means staying committed to your goals, even when the going gets tough. It means believing in yourself and your abilities, and trusting that you have the strength and resilience to overcome any obstacle. It means taking action, even when it feels uncomfortable or scary, and refusing to let fear or self-doubt hold you back.

I know that it's not always easy to stay motivated and focused in the face of adversity. But I want you to know that you are capable of achieving great things, and that every step you take towards your goals is a step in the right direction. So don't give up, don't lose hope, and don't let anyone else define your limits or your potential.

Remember that success is not just about achieving your goals, but also about the journey you take to get there. It's about the lessons you learn, the people you meet, and the experiences you have along the way. So embrace the challenges, stay committed to your dreams, and never stop striving to be the best version of yourself. In the words of the great philosopher Aristotle, "We are what we repeatedly do. Excellence, then, is not an act, but a habit." So make perseverance a habit, and watch as you transform your dreams into reality.

Helena and Brian

You add or subtract

So , what exactly is all this “inner peace” shit all about and how can the world be changed by someone who decides to look within with Life in Synergy® wellness programs you say?

Well, lets start off with the concept of waking up to see that all this mumbo jumbo spiritual stuff is indeed real and not the bill of goods that has been tainted by countless years of abuse by religion, false gurus, online “spiritual teacher” marketers, cult like practices and for some reason, anyone who wears yoga pants 24/7and calls themselves “ a spiritual teacher” because they are flexible.

Now if I sound like a bitter old bastard, I am not.

What I am saying is from a lifetime of professional experience and co owning 2 highly successful wellness studios in Boston for decades. If you have cured the blind, changed the energy of infertile women to allow them to have children, ended lifelong migraines in a single session, cured life long chronic back pain in a single setting, altered the course of countless lives by only using my connection to the cosmic mind and energy field, then you can tell me to clam up, if not, then clam up and read on because I am speaking the absolute frigging truth to you.

You are a broadcast tower that sends out the signal of who you are and affects the zone you are in. To coin a phrase I said to a very well know musician client that I helped years ago with a variety of issues, whom later used my teachings in a song that he wrote “ You are one with everything, theres no where to run”.

My wife and I live in Massachusetts and as I write this blog , a story was just released saying that Massachusetts is the best place to live. In fact, Massachusetts was named the best state in the U.S. to raise a family, read here. The town we live in was also voted the safest town to live in the entire country 2x. Now is this because of us and our practices? Ab-so-friggin-lutely.

Imagine states ( or countries) where there is ongoing turmoil like earthquakes, destruction, violence, racism, deception, sexism, jealousy, greed, lies, theft, etc? Well that is because the vibe needs to be ascended in areas like that and that in many ways they are stuck in a vortex of timeless repetition by the blind leading the blind. We are energy contained in a human form and leave an imprint wherever we go and if a person is full of shit, a liar, thief, etc…then that energy will stack up upon the layers of the like and well, turmoil will be the outcome. If however, you work on yourself and your deeper understanding of “it” all, then your vibe alters ALL that is around you and yup, you then live in the best state in the country and the safest town in the country. But if you are a liar you have a liar vibe, thief? thief vibe, good person? good vibe, truth bringer? truth vibe….get it ?

Do I sound pompous?

Why?

Because I am telling you the truth?

Should I deny all that my wife and I have done as a team to change lives and the world? Fuck that!…we are awesome and you should be learning from us vs being led off a universal cliff. Remember: “You are one with everything, theres no where to run” So study with us and discover secrets NOW….as life is short.

Brian Collins THE one and only Rabid Monk

Never again, again ( and again and again)

“Linda’s performance was unexpectedly sultry and funky, which might have been why the panel hadn’t guessed that t

his was the 63-year-old artist formerly known as Regan MacNeil.”

Now unless you are Dorian Gray,

you are aging at this very moment.

Society allows replays of old energies ( which include accepted judgments) and deems certain topics bad and others usable in conversations. Now we do not watch regularly television and haven't done so for years, but we do know of many shows that the public watches. The Masked Singer is one of them. Re-read the above critic quote from a recent episode with Linda Blair and ask yourself if it doesn’t exude agism and judgments.

Why can't a 63-year-old be sultry and funky? Is Chaka Khan either? How about Gladys Night? They seem to cover both categories quite well...

Is Cher sultry?

Angelica Huston?

Helen Mirren?

Angela Basset?

Society imprints categorical controls on the psyche and places a stamp of relevance on the said topic based on what exactly?

What group of people decides when a person is no longer a valid part of the world based on age or a younger person’s perceived attraction? Racism, sexism, ageism, baldism, heightism, fashionism....the list can go on and on and will until statements like the one above that are accepted are things of the past. You cannot have a balance on earth if the scales are tipped by "accepted" outdated schools of thought. Time ticks daily and we are all getting older despite creams, surgery, drugs ( medical or recreational), and denial.

Do you know what sultry is?

An “old person” who has lived a life of passion and discovery is one that can teach you about the triumphs of ascension and missteps of aging and how to live a long life...hopefully a sultry and funky one.

Do you want to know yourself and help diffuse collective judgments and help to diffuse collective thought stagnations?

Then take action! Study with us ( Hey we are old and getting older by the minute so we must know our stuff!)

and discover some amazing secrets, the more the merrier(world)!

Helena and Brian

www.lifeinsynergy.com

Evil energy is real and very sticky

1st…take all “ bibley” ideas out of this post

When we speak of evil, we do so in the form of etheric energy manifesting as tangible events of evil on earth.

Now if you want to call it the devil, bad chi, negative karma, etc…it doesn’t matter, as you as the reader know what evil is in all forms however you see fit to describe it. But you also have to acknowledge that it does in fact exist on Earth and that in many ways it is like a virus that spreads to each new host, though, unlike a virus that invades indiscriminately, evil picks hosts that are willing to spread dysfunction through “peripheral” aspects of itself that are a beacon to the energy.

If that is somewhat confusing, let us phrase it this way…..

Evil will be pulled towards diluted versions of itself to multiply: Greed, deceit, unresolved insecurities, energies that can be exploited, as well as fears, and more. Now, this doesn’t mean that people who have any of these issues are evil, it means that evil is hungry for this type of energy to feed off. It is a slippery slope between someone being affected by evil then in turn causing problems for another person( virus) vs taking the time to dissolve the connection within So many instances over the years in our profession have we come across clients that had issues as far back as childhood that caused them to act out in later life when they became highly successful and able to cause pain and suffering for others.

Lack of control as a child? Then control others as an adult with deceit

Fear of providing for the family? Then tap the subconscious and lie to cause fear in someone else

Evil is seductive and will provide a person with a rush of stability and confidence, but just like any other drug, it will also decay the user and bring them to a state of internal rebellious denial screaming that “they” don’t have a problem and in many ways, they might even bullshit themselves to think that they are the most beautiful person on the planet. This happens when a person is encased in a vibration that is then a part of the persons being and they are so embedded in evil that they think that their actions ( despite any obvious contrary outcomes) are perfect. It is also what we called “The Elvis Syndrome” where people are around successful people but never speak out when actions go astray thus feeding the evil and allowing ego to spread unchecked.

Evil is an energy and can be addressed.

Right here, right now…care to aid the planet?

Us

Flow or Undertow?

Water is an amazing teacher and

meditative aid.

If you are willing to take the time and remove your thoughts from “reality” for a bit then I ask you to sit by some moving water. If you do not have access to a river, shoreline, etc….then how about an aquarium? No? Then how about a faucet or toilet? Don’t allow yourself to be trapped into one concept of consciousness where all things must be perfect in order to achieve some sense of ascension.

Humans just love to hold onto releasing….

I mean if I see one more “star” talk about “It’s not about the money” and how they let go of the desire to succeed and now are “all” about the oneness of being in the moment of the self where they can let go and simply “be”….( whatever the hell that means)…I will truly shit myself. Of course, they can let go…because they have already amassed huge fortunes from the latest digital fan hero fest saga or overpriced sage-scented face creams carried over sacred mountains by a golden yack or made the riches of Solomon from a pop tune that is ear wormed into your head for time eternal.

They already have the freedom to sit on their asses and tap into the facade of many “self-help” Gurus and feed into an industry that truly sells a person a bullshit bill of goods. Don’t get me wrong, money is important in this world but it has NEVER been my personal focus throughout my entire career. Even though we had a HUGE rent at our swanky studio in Boston’s Back Bay, I would treat roughly 35% of clients for free and did so for years. Why? Because who am I to deny the gifts given to me and not “allow” someone to visit with me because they were “poor”.

Fuck that….as I will always remember where I come from ( a shitty violent South Boston inner-city Housing project). So I know deep inside what it is like for someone to feel “less than”….it was my job to then change that frequency to “greater than” and I did…frequently for countless people. Now I am not up a high horse, but it is also what it is, so when I see people acting like walking prophets but are only concerned with “profits” then I have to speak the truth. I so want to have a meeting with these people/gurus/podcasting know-it-alls and say “ Hey bucko, show me your superpowers!” and if I am asked about mine? Well, which instances?

Curing the blind?

Ending depression?

Making infertile women have children? 30 years migraine ceasing after 1 visit? ( which I have done…..and on and on)

See “about us” and read some clients’ testimonials if you think I am bullshitting.

Water time

Now, what should you do with water?

Well, 1st…observe it.

Appreciate the fluidity and motion and its ability to change its state into liquid, solid, and gas. 3 states of being as one.

Hmmmmm? Triune state as one… Somewhat “Holy” don’t you think? Now ponder that for a second if you are dwelling on an issue or “problem”. This Hydrogen and Oxygen substance changes states based on surroundings and yet humans hold onto situations and want “others” to change vs seeing the connection to the whole and taking the time to transmute inner stagnations…water seems to know itself more than most humans.

Watch it support and move items that live in it, see its willingness to become whatever vessel shape it is poured into…It doesn’t “poo poo” a situation, it simply flows and becomes the situation. As you are watching ( whether it is a stream or running faucet) enlighten yourself with the FACT that you are roughly 60% water and your consciousness either impedes the flow or allows the state of change of ANY “problem”.

You are water….so stop running from yourself, you are a natural flow.

Brian

Lies Lies Lies (Yeah)

If you are as old as dirt as we are, you may remember an 80s band called “The Thompson Twins”.

One big hit they had back in the day was called “Lies”….( see video).

Lying is not Godly or God-like in any way, shape, or form. The act does embrace negative forces however and does so impeccably by making a believer believe that they are not causing disruptions in the formation of peace when they lie. Some levels of lying actually feed the addictive natural hormones within, you know such as the energies of unsolved issues with parents or a deep lack of belief in self so a fabricated personality needs to be developed vs during the needed work to walk the walk of peace within to discover the inner self.

Lies bring a world of lies…the truth?

Yup, ah, duh, it sets all free.

Us

ps

Enjoy the pop synth throwback…..

After us there will be________?

Imagine you were let’s say, Ben Franklin, Frederick Douglass, or how about one of the Wright Brothers.

Could you imagine that your thoughts and actions at the time would lead to so much change in the future?

Far too often we forget that we are shaping reality through our efforts ( both good and bad). We think a closed business deal is a totality, a “great” day is better than a “bad” day or ego-based actions are “what” the world needs ( think penis-shaped rockets or deciding whatever tech social media babble is said is bond).

We want to colonize other planets and yet still haven’t stopped killing and hating each other here on Earth?

Now excuse me for being bold, but what exactly the fuck? Do these tech bro czars realize that they want to move “Earthlings” to Mars but haven’t looked at the concept of taking care of human consciousness BEFORE we do so? You don’t need an MIT or Yale degree to see that transferring a race chock full of racism and hate to another area and thinking that the same thing happened on Earth won’t happen there as well is….

Actual madness if you think about it.

We have computers between our ears, but fail to see that our brain software needs a HUGE update…we still are extensions of a hunter-gatherer mentality that discounts others to “get ours”. How long do you think that a tribe on Mars would last if we brought all our unresolved bullshit to another planet? Imagine if there was an impending disaster that would wipe out Earth and that these ego cock rockets were the arks that would be the last hope for humanity to survive as a race.

How long before the Billionaires realized that THEY had to pick up their own garbage? Clean their own pod? and GASP Treated someone else like their equal? (Insert spooky 1950s horror theme sound here). Yup…it would be the end of humanity and the blip that was humans would indeed be over. So, how about stepping back for a moment and think…hmmmmmm? Could this guy on this website I never heard of actually be correct?

It isn’t hard to see…..we need to ascend internally before we ascend to other planets physically.

Brian and Helena

ps

Our programs to help human consciousness are right here world.

Well, ain’t that a bitch! (Says residents of Atlantis)

Imagine if all the old legends were true?

Imagine if then we are watching history repeat itself while saying “Wow it looks like history is repeating itself!”

A global flood that changes the topography of the entire planet? Meteors that crash down and reset the world ( Hmmm, see recent NASA probe mission)…now mind you I am not even touching on all the famine, disease, starvation, etc….all “old” energies constantly get updated in each century if left unchecked. The problems that we have now couldn’t have happened 100 years ago, 300 years ago, or 1000 years ago….they are tailored to fit this current vibration.

People make the mistake of getting confused thinking “old “ energies will never come back…you know that whole usage of the “never again” mentality that says our current world could never allow past horrors to replay again…..as they are replaying right now. Humans can’t even treat each other with kindness and yet they want the complexity of the totality of energy ( past, present, future) workings. Nope, you have to do the work to ascend, it cant and won’t just be handed out.

How about this secret then?

1st….KNOW that negative energy WILL replay unless it is addressed through action….not through bullshitting. To admit this is to begin to accept a bigger picture and begin a special connection within the self. The rest? Well, you have wonderful resources on this website to begin to become responsible for the fucked up world. We all act like tiny broadcasting units…and the more that can broadcast specific vibrations and frequencies the better.

Negativity has had its grasp on our world for a very long time, so which direction do you want it to go now?…a replay of old shit again or the purity of experience known as release?

Brian

Each day can crush or ascend

Did you know that all this “woo woo” stuff isn’t “woo woo-ey” at all?

I mean look at the world and step back for a moment.

What causes all this bullshit that we are experiencing on Earth?

What is the source of all the hate? war? deceit? greed, envy? Now before you think I am going to get all bible thumpy, I am not…what I am going to say is something much greater than the concept of any religion, any understanding of deities, icons, etc.

I am going to show you the 1st and most important “God” that ever existed in your life and when you read about it, you will either say “Bullshit” and click away or accept the knowledge and desire to learn more. The funny thing about either of those actions? they directly correspond to the truth I am about to say.

Ready?

Your thoughts are your God.

How did that sit with you?

Well, if you are still reading then you probably want to learn more.

My thoughts are my God? What the hell does that mean?

Well, if you have thoughts of money all the time….yup, that’s the God you worship in your heart. You will do anything to acquire a deeper connection to that God despite any negative realities that come with it. You will close down factories and put people out of work, you will cheat and steal from a co-worker, lie to acquire more of it, or work yourself to death your whole life to try and survive because your reality begins and will end with coveting this earthly concept of “wealth” and security.

You will pray for more of it, feel good when you have it, and bad when you don’t have “enough” of it. Money is something that should indeed have a surgeon general warning on each bill, credit card, Venmo, etc. The warning should read something like :

“ Warning: money will never make you feel satisfied, use and acquire with great caution”.

Your thoughts ( Your God) are focused on money ( in this instance) 1st, then all else.

Hate, violence, fear, homelessness, rape, religious wars, racism, saving the planet, sexism, etc…all come 2nd, 3rd, 4th, 5th if at all. The assignment of money to God thought is only made as a tool to show you dominant energies within yourself, you may or may not share this trait, but that is your duty to see where your dominant “God” is.

Regardless of which energy pops up, the only way you can identify it, is by being HONEST…..and we all know over the past x amount of years, that vibe is not the dominating force for humans on this planet. Also, if you say you pray to God, the big God….well, have you asked that one for money? relationship? etc…….hmmmm>

This is your chance to really discover yourself….study with us and find your true you.

Brian