Finding Balance: The Spiritual Perspective on Money and Comparison

Explore how to shift your focus from financial comparison to personal and spiritual development with our insightful guide. Learn strategies from Boston’s multi award winning Mentor Helena Collins to cultivate a healthy relationship with money and embrace your unique path.

In a world that constantly bombards us with images of success and opulence, it's easy to fall into the trap of comparing our financial journey to that of others.

At Life in Synergy, we understand that money itself isn’t the root of imbalance—rather, it's our perception of and reaction to money that can lead to spiritual and emotional turmoil. Today’s blog explores how shifting our focus from comparison to personal growth can lead to a more balanced relationship with money.

When we compare our financial status to that of others, we aren't just evaluating numbers; we're often weighing our self-worth against visible markers of success. This comparison can distort our perception of what it means to be successful, embedding feelings of inadequacy and self-doubt. This mindset does not just hinder our happiness—it can actively disrupt our financial stability. By focusing on someone else's endgame, we lose sight of the crucial steps needed to forge our own path toward financial well-being.

Engaging in this constant comparison often dredges up unresolved energies of inadequacy and self-hatred. When we measure our lives against others', we focus on what we perceive to be lacking rather than appreciating what we have and recognizing opportunities for growth. This skewed focus can prevent us from taking the actions necessary to improve our financial situations, as we're caught up in a cycle of negativity and self-defeat under the comparison microscope.

The key to overcoming this challenge is to shift the focus back to ourselves—not in isolation, but in terms of our personal growth and spiritual development. Here’s how we can start this transformation:

  1. Recognize Your Unique Path: Understand that your financial journey is unique and cannot be directly compared to anyone else’s. Embrace that everyone has different goals, challenges, and starting points.

  2. Set Personal Goals: Instead of looking outward, look inward. What do you want to achieve financially? Setting personal goals gives you a roadmap to follow, focusing your energy on productive activities that lead to real, tangible outcomes.

  3. Develop Financial Literacy: Knowledge is power. Educate yourself about financial management, investment strategies, and economic principles. The more you know, the more empowered you will be to make wise decisions that reflect your personal values and goals.

  4. Seek Spiritual Alignment with Apex Life in Synergy program: Money should not be a source of stress but just a tool for achieving your life's purposes. Seek ways to align your financial actions with your spiritual values and never allow the latest shiny object to govern your energies.

At Life in Synergy®, we encourage you to view money as a form of energy that flows into and out of our lives. By managing this energy wisely and aligning it with our inner values, we not only enhance our financial well-being but also our spiritual health. Remember, when you stop comparing and start focusing on your personal and spiritual growth, money becomes a tool to enhance your journey, not the journey itself. Let's strive to transform our relationship with money from one of stress and comparison to one of harmony and purpose. Remember, you are the architect of your own financial destiny and the creator of your spiritual path.

Focus on the inner part of you that manifests YOU….never compare yourself to anyone else, you are unique and powerful and can do wonders once you get out your own way.

Helena and Brian Collins-Boston

Life in Synergy Inc.

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The Plan-less Plan: The 20 Something Spiritual Seeker's Life Journey with Helena Collins

Discover how to release societal expectations and embrace a spiritually fulfilling life with Helena Collins. Join the Apex Life in Synergy Program and cut the energetic cords that restrict your spiritual journey. Learn more about transforming your life today!

As a 20-something standing at the threshold of myriad possibilities, you might feel pressured to chart out every phase of your life meticulously.

In a world that glorifies the set in stone mentality it's revolutionary to consider that maybe, just maybe, these karmic cords of expectation are not serving your deeper spiritual quest. For those of us who feel that conventional life planning clutters rather than clarifies, there exists an enlightening alternative.

Enter Helena Collins, the mentor you didn't know you needed, whose teachings resonate deeply with those of us seeking to explore life beyond traditional blueprints. Helena, a luminary in the realm of spiritual development, guides us through understanding how these societal 'cords' can act as barriers to our true potential and spiritual growth. Helena’s Apex Life in Synergy Program stands out as a beacon for anyone eager to dissolve these limiting bonds. This program isn’t just about spiritual awakening; it's about revolutionizing how we interact with our inner and outer worlds. It's about recognizing that the most profound journey you can embark on is the journey within.

What is the Apex Life in Synergy Program?

This transformative program is more than a guide; it's a complete journey that Helena Collins has crafted based on her years of metaphysical study, spiritual practice and aiding the public at her wellness studios. It's tailored to help you:

  • Identify and sever ties with societal expectations that do not align with your personal spiritual goals.

  • Cultivate a deeper understanding of yourself as an interconnected being within the universe, rather than as a mere participant in the emotional and physical rat race.

  • Embrace uncertainty as a gateway to spiritual and personal growth, allowing you to flow with life's unpredictabilities with grace, resilience and focus.

  • Create a body that energetically supports you with Helena’s Synergistics Fitness Method® as part of the Apex Life in Synergy program, you will discover how aspects of your very physical being amplify your spiritual energy

Why Cut the Cords?✂️

For many young seekers, the idea of cutting cords can seem daunting. These cords—be they societal expectations, personal insecurities, or outdated beliefs—can sometimes feel like the only thing holding us 'together.' But as Helena teaches, it's only by letting go that we truly free ourselves to explore the vastness of our potential.

In the Apex Life in Synergy Program, Helena encourages us to question:

Planless Plan but Not Unlived

Choosing to follow a path like the one Helena advocates doesn’t mean living without direction; rather, it means redirecting our energies towards more profound, fulfilling pursuits. It's about making life choices that resonate deeply with our souls rather than simply ticking societal checkboxes. Helena’s multi award winning approaches teach us to find solace in spontaneity, to find direction in what may seem directionless, and most importantly, to trust in the journey of becoming. With Helena’s guidance, we learn to see every unplanned event as a lesson, every setback as an opportunity to grow, and every success as a moment to reflect.

Joining the Apex Life in Synergy Program

If you're ready to step into a life where spiritual growth is prioritized and where every experience is an opportunity for expansion, then Helena Collins' Apex Life in Synergy Program might just be what you need. It's more than a program; it's a lifelong journey towards self-discovery and spiritual emancipation. Are you ready to cut the cords and embrace the life you were truly meant to live? Join Helena and a community of like-minded seekers as we explore the uncharted territories of our souls together. Discover more about the program and embark on your journey at Life in Synergy. As Helena often says, "The greatest adventures are not the travel plans you make, but getting lost and discovering what is around the corner."

Let's start this adventure together.

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Finding "The One": How Self-Improvement Clears the Path to Your Soulmate

Discover how changing your energy field can help you attract your soulmate.

The magic of a Boston Willow tree bench.

In the quest for love, many of us have stumbled, retraced our steps, and occasionally wondered if we're destined to settle rather than find our true "soulmate."

At Life in Synergy, we believe that the journey to finding "The One" is deeply intertwined with the journey within oneself. It’s about more than just waiting for the right person to appear; it’s about becoming the right person who attracts the love and connection that resonate with our deepest self.

Before we can truly connect with another, we must first understand and nurture our own selves. This is not a process of changing who we are to fit an ideal, but rather, refining our own energies to be in harmony with our true nature. Old, outdated energies—be it past hurts, unresolved conflicts, or limiting beliefs—act as barriers. They cloud our judgment and influence our interactions, often leading us to "settlemates" rather than soulmates.👎

Cleansing these clinging energies requires honest self-reflection and a commitment to personal growth. Techniques such as the Apex Life in Synergy® Journey can facilitate this cleansing process. By addressing and healing these stagnant parts of our selves, we not only improve our own lives but also enhance our relationships as a result. As we shed these layers of old energy, we become more authentic and, consequently, more magnetically aligned with people who match this authenticity.

The path to discovering a soulmate is fundamentally a journey to authenticity. When we are true to ourselves, we emit a frequency that attracts similar energies. This doesn’t mean that the journey will be easy or devoid of loneliness at times, but it is essential. The work you do on yourself is not just about making you a better person—it's about making you your person. As we cleanse away the past and embrace our true selves, our capacity for deeper connections improves. We begin to see beyond superficial traits and connect with others on the level of soul values in synergy and true compatibility. This connection is what distinguishes a soulmate from a settle mate. A soulmate resonates deeply within your true self, not just the surface self that the world often sees.

👩‍❤️‍👨 👩‍❤️‍👩 👨‍❤️‍👨 ‘Finding the One" is not a destination but a continuous process of becoming and attracting.

It's about creating a life that feels fulfilled independently, which paradoxically, makes you more likely to find that person who complements your vibrancy rather than completes it. Embrace your personal development journey with patience and persistence, knowing that each step forward is a step closer to the love that truly fulfills you.

At Life in Synergy, we understand that the journey to love is as much about finding yourself as it is about finding another. By working on ourselves and cleansing the outdated energies that held us back in the past, we open new doors to possibilities of love, connection, and discovery. When Brian and I began dating back in the Jurassic era, it was something wild to us both as we were just friends for years and never would have thought that we would wind up dating or being married to each other. Then one night after walking in the South End of Boston, life decided differently and the Universe said one night “Now” and one fateful night in November many, many, many (gasp) many years ago, the cosmos shifted and I found my soulmate was right in front of me for years and let him know right then and there.

The entire world then opened with possibility energy and as a result of our Divine union and love, we traveled the entire globe, studied with a variety of Masters and Kahunas in a variety of spiritual and energetic modalities, opened 2 multi award winning life changing businesses that shaped the lives of countless people in Boston’s Back Bay for decades.

So, remember, in the quest for your soulmate, the most profound relationship you will ever have is the one you have with yourself first. Let this relationship flourish and watch as it leads you to the love you've always hoped to find….but you have to put the work in.

Helena and Brian-Boston

Life in Synergy Inc

ps

Hey it’s been 31 years and counting so, we must be doing something right.

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The Spiritual Cost of Human Rights Inequalities: Breaking Free from Energetic Stagnation

Explore how transcending physical and societal barriers can lead to spiritual growth and unity. Discover the profound impact of equality across all races and genders on our collective consciousness and spiritual journeys with consciousness educators Helena and Brian Collins of Life in Synergy®

In the vast, interwoven tapestry of human existence, every thought, action, and belief pulses through the collective consciousness, leaving energetic imprints that transcend time and space.

Yet, amid this intricate dance of energies, certain patterns of thought have solidified into rigid structures, creating stagnation that affects us on both a personal and a global scale. One of the most pervasive and energetically taxing patterns is the belief in inequality—based on socioeconomic status, race, gender, and religion. This belief not only undermines human rights but also binds us to a cycle of spiritual lethargy and karmic debt.

At its core, the belief that one person is inherently superior to another based on external differences is a manifestation of fear and ignorance. Historically, these beliefs have been used to justify and maintain power structures, with those at the top benefitting from the suppression and control of others. This has created an energetic imbalance, where the oppression and suffering of some feeds the illusion of superiority and entitlement in others. The energetics of inequality are deeply entrenched in the collective human psyche, repeating through generations like a broken record. This cycle is not just a reflection of individual biases but a systemic issue, woven into the very fabric of our societies through laws, cultural norms, and institutional practices.

Every time we engage in or tolerate discrimination, we deposit more of these dense, stagnant energies into our collective field. This not only perpetuates physical and social injustices but also hampers our spiritual growth. Like clouds blocking the sun, these heavy energies obscure our true nature, which is divine, interconnected, and free from earthly hierarchies. The belief in superiority based on race, wealth, gender, or creed acts like chains that weigh down our spirits, preventing us from rising to higher states of consciousness. It fosters division rather than unity, conflict instead of compassion, and materialism over spiritual enrichment.

The Ultimate Currency: Spiritual Wealth 😇

In the grand journey of the soul, material achievements, and external validations fade away, leaving only the essence of our experiences and the purity of our consciousness. The only "bank account" that transcends physical existence is our spiritual one, filled through acts of love, kindness, understanding, and the pursuit of truth. When we depart from this physical plane, we carry nothing of our earthly accumulations. No wealth, accolades, or physical structures accompany us; only the vibrations of our deeds and thoughts resonate through eternity. If you find within yourself any residues of prejudice based on race, sex, religion, or social status, consider this an invitation to delve deeper into your spiritual practice. Reflect on these prejudices as mere illusions, shadows cast by outdated beliefs that no longer serve us. Each acknowledgment and release of these limiting beliefs is a deposit into your spiritual bank account, an investment in your eternal journey toward enlightenment.

As spiritual beings having a human experience, our challenge and opportunity is to dissolve these old patterns and replace them with vibrations of unconditional love and equality. Engage in dialogues that bridge differences, educate yourself and others about injustices, and embody the change you wish to see. Every step taken in awareness and love not only heals the individual but also reverberates throughout the cosmos, easing the energetic stagnation and brightening the collective consciousness.

So that is it in a nutshell( whatever that means) , the journey toward healing our world's energetic imbalances begins with each of us. By addressing the root spiritual causes of inequality and discrimination, we pave the way for a more harmonious and spiritually prosperous existence. Remember, the richest account you can hold is measured not in currency, but in the boundless realms of spiritual growth and enlightenment. Let us make deposits of compassion and unity into our eternal bank account, ensuring a legacy of love that echoes through eternity.

Helena and Brian Collins

Life in Synergy® Inc.

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Embracing Authenticity: The Synergistic Approach of Brian and Helena Collins

Explore how Brian and Helena Collins have revolutionized personal development with their unique approach at Life in Synergy. Learn why true change comes from embracing authenticity, not imitation, and how this has inspired many to follow their own paths to fulfillment.

Helena and Brian Collins with a Divine light beam in Colorado

In a world often clouded by the pursuit of fitting in, the philosophy of "simply being oneself" can serve as a liberating beacon.

Brian and Helena Collins, through their tireless work and the platform at Life in Synergy, have become pioneers in promoting this very philosophy. Their approach goes beyond mere “life style coaching”; it's about instilling a sense of energetic self-empowerment in individuals, encouraging them to embrace their true selves.

For decades, Brian and Helena Collins have been instrumental in transforming lives, not by handing out a one-size-fits-all solution but by guiding people to unlock their own, unique potential. They teach that the power to improve and transform one’s life resides not in emulating others but in harnessing one's innate strengths and qualities through hard work and dedication to study. To the outside observer, the countless clients transformations facilitated by Helena and Brian might seem effortless. However, this appearance of ease belies the years of experience and deep expertise they bring to their practices. Their ability to effect massive change with such grace is a testament to their decades of dedication of understanding human behavior, energy fields, spiritual positioning and the nuances of Divine change. In fact, they were actually called “The Buddhas in the room” by a very well known self-help Guru who highlighted them in 2007 and asked them to speak at a wellness conference after noticing their absolute dedication to shifting energies.

The Journey of Self-Discovery

Many who have spent time with and tried to replicate the Collins' methods have found a challenging path in doing so. It’s a common journey in the realm of personal development; the desire to copy a mentor's approach only to discover that the essence of success lies in personalization, not imitation. This realization is not a defeat but a vital step in one's journey of self-discovery. It underscores a central tenet of the Life in Synergy® philosophy: the best version of oneself emerges from authenticity, not imitation.

Brian and Helena’s journey underscores another critical insight—the value of life experience. Each individual's path is shaped by their own trials and triumphs, and while mentors can guide and inspire, true change comes from applying these lessons to one's personal context. This is the cornerstone of the Collins' approach: they facilitate, rather than dictate, using their extensive experience to guide others toward finding their own path and allow people to be themselves at all times, even if the true self they discover is well, less than ideal, but a part of the individuals journey to either be released from such negativity or embraced for yet one more lifetime.

Inspiring Individual Paths

The stories of those who have worked with the Collins are a mosaic of individual successes. From career changes inspired by newfound passions fueled by Helena and Brian’s lifework to personal revelations that have led to more fulfilling lives, the impacts are as varied as the individuals themselves. These stories collectively highlight the transformative power of being true to oneself and the ripple effects it can have across all areas of life.

Brian and Helena Collins have not only helped countless individuals by being stellar mentors; they have inspired people to embrace their personal journeys, and to foster change in others. They remind us that while the path to self-improvement might seem daunting, it is rich with personal rewards. In the end, being oneself isn’t just an act of authenticity—it’s an act of courage. Now whether the clients of these new practitioners will ever discover the absolute truth about Helena and Brian Collins being the source teachers behind the philosophies taught to and the knowledge imbued to them, is another story. The essence of the idea of the descriptive “less than ideal” as someone who simply copies without acknowledging the lineage or creator(s) will be forever bound to the projected energy of dishonesty and living off of others efforts as being acceptable.

Helena and Brian’s legacy is a testament to the power of authenticity and the profound impact it can have on our lives. In a world that often pushes us to conform, the message of Life in Synergy® is clear: there is unparalleled strength in simply being yourself and despite strong headwinds that have tried to slow their progression, Helena and Brian Collins simply continue to be the same dedicated, hopeful, silly bright eyed kids that opened a wellness business on Newbury Street in 1997 with a ridiculously high monthly rent , fueled only by the hope of creating Earth shifting ripples and their unique Synergy.

They created shitloads of positive ripples and still do so and want you to discover the power that you have locked inside….

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A New Dawn: Passing the Torch of Transformation to Our Youth

Discover how the passing of wisdom and challenges from older generations to the youth signifies opportunities for a transformative reset in human consciousness. Explore our interconnected role in fostering this change with Helena Collins.

Today, we explore a vital cycle in our journey through life—the transition of wisdom, challenges, and energy from one generation to the next.

This ever-turning wheel not only carries forward our collective legacies but also offers pivotal moments for transformation and renewal. As we delve into this sacred exchange between the old and the young, we uncover opportunities for a profound reset in human consciousness.

Each generation inherits a world shaped by those that preceded it—complete with their achievements, their unresolved issues, and their unresolved energies. These legacies, whether they are of peace and prosperity or conflict and challenge, are the materials with which the new generation must build their future. However, this isn’t just a handover of circumstances; it’s a transfer of spiritual and energetic blueprints that can either empower or limit. Often, the societal structures and collective egos built by previous generations reach their zenith just as new generations come of age. These structures—rooted in the old energies of control, domination, and resistance to change—can stifle growth and perpetuate cycles of conflict and degradation. The pinnacle of ego thrives on maintaining the status quo, fearing the loss of control and facing the unknown that new energies bring.

Yet, there is a beautiful inevitability in the rise of new energies as each generation reaches its own form of consciousness. Young minds, often underestimated, bring with them the seed energy of profound change. These are the moments when the old energies, so rigid and unyielding, are confronted with the irresistible force of a new vision. The youth of today are not just passive recipients of inherited worlds; they are active creators, capable of resetting the narratives that have long dictated human action.

The Role of Apex Life in Synergy in Navigating Transitions

Helena Collins’ Apex Life in Synergy program plays a crucial role in this transformational process. By tapping into universal energies and fostering a deep understanding of our interconnectedness, the program helps individuals of all ages recognize the influence of old energies and the potential for new ones. It teaches us to harness these energies consciously, paving the way for a reset in our personal lives and our collective reality. The program encourages a dismantling of the ego-dominated paradigms, promoting a shift towards empathy, collaboration, and openness to change. Through Life in Synergy guided meditation, internal energy work, external muscular balancing, ( and more) participants learn to lower the walls built by previous generations and open doors to new possibilities.

As we pass the torch to the youth, we must do so with openness and humility, inviting them to rewrite the scripts of power and progress. This transition is a crucial opportunity to reset not just societal structures but the very essence of human consciousness. By supporting the young in their quest to overcome old barriers and create new pathways, we contribute to a cycle of renewal that benefits all generations.

Yada Yada Yada, Blah Blah Blah a Call to Transformative Action

Let us embrace the passing of this torch not as a moment of loss but as an opportunity for rebirth. In supporting our youth, in challenging our egos, and in participating in programs like Apex Life in Synergy, we lay the groundwork for a future that reflects our highest aspirations and our deepest understandings of unity and peace. Together, let’s welcome the new dawn, energized by the fresh perspectives of our youth and enriched by the wisdom of those who have paved the way. It is time for a profound reset—a time to let go of old energies and embrace the transformative power of new beginnings.

Helena and Brian Collins

Life in Synergy Inc-Boston Ma.

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Flowing Through Us: The Our Collective Consciousness Water Crisis

Explore the deep spiritual connection between humanity and water in our latest Life in Synergy blog. Discover how the global water crisis mirrors our inner spiritual drought and how we, as a connected species, can bring about renewal and change.

Well Hello there seekers of enlightenment and cosmic stuff, to another reflective journey at the intersection of our universal energy and the global environment.

Today, we dive into the depths of an issue that mirrors the essence of our very being: the global water crisis. As human beings are composed predominantly of water, the crises facing this vital resource are not merely environmental or economic challenges; they are profound reflections of our spiritual and communal health. Water is not just a resource; it is the medium of life itself, coursing through our veins, cradling our cities, and nurturing our ecosystems. In many spiritual traditions, water is considered a purifier, a bringer of life, and a renewer of the worn and tainted. Every drop of water that flows through us or around us carries the potential for cleansing, purification, and renewal. It is a sacred cycle that supports not just the physical form of all living beings but also our spiritual well-being.

The crisis of water scarcity and pollution on Earth is a stark indicator of our current state as a species. Where water flows, life thrives, and where it is absent, hardship follows. This dichotomy is not just a matter of physical survival but is deeply emblematic of the barriers we have erected in our hearts—barriers against sharing, purity, and the natural flow of generosity. When we deny access to clean water, we deny the very essence of life, revealing a spiritual drought in our collective consciousness.

The uneven access to clean water across different regions of the world highlights a profound imbalance in our global community. This disparity is not merely a logistical failure; it is a moral and spiritual crisis that reflects our priorities and values as a collective soul. The inability of societies to ensure water access for all is akin to closing our hearts to the needy, a sign that we must reevaluate and cleanse our own spirits.

Helena Collins' Apex Life in Synergy: A Conduit for Change

In the face of such challenges, Helena Collins’ Apex Life in Synergy program offers a path to transformation. This innovative approach teaches us to view the water crisis not just as an external problem but as a reflection of our internal state of mind. By understanding our interconnectedness with nature and each other, we learn that healing our waters and our environment starts with healing ourselves.

Apex Life in Synergy emphasizes energy cleansing and spiritual renewal and encourages participants to break down the internal barriers that impede the flow of empathy, sharing, and collective responsibility. Through meditation exercises, mindful Synergistics Fitness Method® based movement that opens your body to the now, active release engagement techniques ( and more), practitioners can discover renewal and inspire change, starting within themselves and rippling outward.

Joining the Currents of Change

As we contemplate the water crisis, let us remember that we are the water of life. Our thoughts, actions, and spirits can contribute to a wave of positive change. By addressing the spiritual blockages within ourselves, we open the channels for healing waters to flow more freely through our communities. Let this be a call to action, not just to conserve water or to campaign for its equitable distribution, but to cleanse and renew our inner wellsprings of compassion and connection. Together, we can redefine our journey as a species—one where water flows abundantly and nourishes all souls equally.

We thank you for joining us on this reflective journey for a few moments in time. May your path be ever fluid, and your spirit as replenishing as the waters that sustain us all.

Helena and Brian Collins

Life in Synergy® Boston

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Embracing Change: Breaking Down Mental Borders to Enhance International Understanding

Explore the profound parallels between international migration and personal mental barriers. Discover how breaking down these barriers can lead to greater global understanding and interconnectedness with multi award winner Helena Collins.

Welcome once again, seekers of ascension!

Today, we delve into a oh so light hearted/profound topic that reflects both our inner landscapes and the global scene: international migration. Just as people cross many geographical borders in search of new beginnings, our minds, too, have the potential to welcome new thoughts and inspirations. Yet, often, we construct mental barriers as formidable as any wall built to divide lands and it’s people.

International migration is a powerful, visible manifestation of the fundamental human desire for change and betterment. It is driven by individuals' quests for safety, prosperity, and happiness—universal aspirations that know no borders. Yet, the reception migrants receive is often colored by the invisible borders we erect around our own minds: prejudices, fears, and unwelcoming attitudes. These are the mental barriers that say "keep out" to new ideas/experiences just as effectively as any physical wall deters movement. In our global village, every act of exclusion and every wall built is a mirror reflecting our own deep set internal fears and resistances. The barriers we see and place in the world are but external representations of the internal blocks against the ever-flowing energy of cosmic change. Understanding our universal connection deepens our comprehension of not just migration, but also the nature of all human thoughts and interactions.

Helena Collins' Apex Life in Synergy: A Doorway to Cosmic Consciousness

Helena Collins, the multi award winning visionary behind Apex Life in Synergy, teaches us that to truly engage with the world in a meaningful way, we must first dismantle the internal walls that limit our understanding. Her program is designed not just to scrape the surface of our consciousness, but to penetrate the deep layers of the 'subconscious basement', where many of our unexamined beliefs and prejudices lie. Helena’s approach encourages participants to view reality not as a single layer of existence but as a multifaceted, dynamic interaction of multiple layers. This perspective is akin to achieving a cosmic consciousness that sees and appreciates the complex layers of human experience and thought and takes actions to “get out of the way”.In the spirit of interconnectedness that is central to Apex Life in Synergy, we come to see that personal transformation is inextricably linked to global changes. By opening our minds to new thoughts and dismantling the internal barriers/walls to change, we facilitate a smoother passage not only for new ideas but also for people moving across physical human-made borders. Embracing the fluidity of thought and the transience of states, whether they be mental or geographical, aligns us more closely with the ever-changing universe. In doing so, we not only enhance our own lives but also contribute to a more understanding, accepting, and interconnected world. We begin to see that walls and borders are merely illusions of separation that hinder the universal flow of energies and ideas.

Join the Life in Synergy Movement: Become Part of a Greater Whole

If you're ready to challenge your internal borders and expand your horizons, consider embarking on a journey with Helena Collins’ Apex Life in Synergy program. It's more than a personal development course; it's an invitation to become part of a cosmic consciousness that works on multiple layers to create a more integrated, peaceful, and understanding world. Together, let's break down the walls within and without, fostering a culture of acceptance and interconnectedness that transcends all perceived barriers.


Join us, and let's transform our internal and external worlds one thought, one border, at a time.



Life in Synergy Inc.

Boston Ma.

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Unpack the Subconscious Basement: How Inner Peace Can Help Tackle Global Poverty with Helena Collins

Explore how addressing internal energetic discord through Helena Collins Apex Life in Synergy's holistic approach may impact global poverty. Join us as we dive into the subconscious, connect deeper with ourselves, and our understandings of our role in the world.

Hello, fellow spiritual adventurers and seekers of deeper understandings!

Today, let’s dive into a seemingly heavy but vitally important topic with a twist of humor: why understanding the root of our internal discord and worry is crucial not just for our own peace, but for addressing challenges like global poverty. In the world of personal growth and related global impact, it’s the first step toward achieving newfound insights and harmony. Just like a good spring cleaning, except instead of finding old magazines under your bed, you might discover long-held beliefs that are well overdue for a refresh and if need be, a trashing ( NOT a recycling). Before we can understand the enormity of external issues like global poverty—a concern so pressing it's highlighted on the United Nations website—we need to tidy up the internal landscape of the mind. Think of it as decluttering your mental garage. Out with the old, in with the new understanding! This process involves a deep dive into the self, much like an archeological dig, except you're brushing off skeletons of past emotions rather than dinosaur bones.

The Ripple Effect: From Internal Blocks to External Realities

Here’s where things get interesting. Apex Life in Synergy, led by the multi award winning visionary Helena Collins, the philosophy is that our internal energetic state can create ripples that extend far beyond our personal bubble. According to this philosophy, blocks and unresolved issues within ourselves might manifest externally, contributing to larger systemic issues like global poverty. It’s like when you’re so frazzled that you misplace your car keys, causing you to be late, which makes your whole day go off-kilter with missed meetings and scheduling back ups. Now, imagine that on a global scale!

Helena Collins' Apex Life in Synergy: A Deep Dive into the Subconscious

Helena’s program is akin to a deep-sea exploration of the vast ocean of our subconscious. It’s about more than just skimming the surface; it involves suiting up and diving into the murky waters of our subconscious basements to deal with all the "stuff" we’ve stored there—be it fears, outdated beliefs, or forgotten emotional debts. Participants in this program learn to recognize how their own inner turmoil might be invisibly connected to the world's larger issues. By healing oneself step by step, the idea is that you are also healing the world step by step. It’s about realizing that everything is interconnected. Your inner peace contributes to world peace, your resolved inner conflicts help to reduce the world's collective conflict energy, and your illuminated inner self begins to see that it can help light up the world.

The Interconnectedness of All

The crux of the Apex Life in Synergy program is awakening to the interconnectedness of all things. Imagine a spider web, dew-kissed in the morning light, each strand connected to the others, vibrating at the slightest touch. That's us. That's our world. Your inner vibrations can send waves across the entire web. So, dear seeker, as we embark on this journey of inner exploration and outer change, remember: every bit of clutter cleared from your subconscious basement not only sets you free but might just help lift the world a little higher out of despair by breaking the collective thought cycles that prevent humanity from ascending to higher states of being where topics like global poverty can be addressed and ended.

Here is to cleaning house, in every sense of the word! Together, let’s make a pact to explore, understand, and heal the depths of our inner selves—not just for our peace but as a crucial piece of the puzzle in solving global issues like poverty. Ready to roll up your sleeves and get to work?

The world—and our inner selves—await.


Life in Synergy® Inc.




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Embracing Ascension: Navigating the Stages of Growth and Enlightenment Through the Years

Explore the stages of spiritual growth and enlightenment as you age, with insights on how to remain open to ascension and reduce ego-based judgments. Discover practices for every life stage to foster spiritual development with Boston’s Top wellness mentor Helena Collins.

As we journey through life, each phase brings its own challenges and opportunities for growth.

The concept of ascension, or spiritual evolution, suggests that we are continually offered chances to elevate our consciousness and align more closely with our highest selves. However, this path is not without obstacles, primarily our own ego and judgment-based thoughts. In the spirit of growth and enlightenment, let's explore the stages of life with an emphasis on staying open to ascension and minimizing the barriers our egos often construct.

Youth: The Awakening Beginnings 🔥

In our youth, the world seems vast and full of possibilities. This stage is marked by an awakening, where we first encounter the concepts of more profound realities beyond the physical world. Young minds are naturally curious, making this a critical time for planting seeds of spirituality and openness. However, this is also a phase where ego begins to form, influenced by social conditioning and early life experiences. The key here is to foster awareness and compassion, helping young individuals understand the interconnectedness of all things, which can diminish the growth of ego-centric perspectives.

Adulthood: The Challenge of Integration 🥸

Adulthood brings with it the challenge of integration. This is where we often strive to make our mark in the world, balancing personal ambitions with intrinsic values. It's easy to become ensnared by material pursuits and societal expectations, which can amplify ego-based thoughts. The danger here lies in becoming overly critical of oneself and others, leading to judgment that blocks our path to ascension. To counter this, it is essential to cultivate a practice of mindfulness and self-reflection. Regular meditation, journaling, and spiritual study can serve as tools to remind us of our true purpose and the transient nature of physical world achievements. By recognizing the ego's voice and consciously choosing to act from a place of love and unity, we pave the way for spiritual growth amidst the complexities of adult life.

Midlife: The Deepening Journey 👴

Midlife is often a transformative period marked by introspection and re-evaluation of priorities. It's a time when many begin to question the meaning of their pursuits and the validity of their long-held beliefs. This stage is ripe for a deeper spiritual awakening as the awareness of life’s impermanence becomes more pronounced. Here, the challenge is to let go of past grievances and hardened judgments that have calcified within the ego. Practices such as Apex Life in Synergy online, spiritual retreat type vacations, and can be incredibly beneficial. This stage is about opening the heart and allowing old wounds to heal, clearing the way for higher spiritual realms and deeper connections with others.

Elderhood: The Role of Wisdom and Mentorship 😇

As we enter elderhood, the focus often shifts from personal ambition to mentoring others and sharing the wisdom gained through a lifetime of experiences. This stage is characterized by a sense of serenity and acceptance, but it can also bring challenges if one’s identity has been strongly tied to ego-driven roles. The elderly can play a pivotal role in the spiritual ascension of their communities by exemplifying how to live in harmony with one's higher self. By imparting lessons on the dangers of judgment and the importance of compassion, elders can guide younger generations towards a more enlightened path, free from the shackles of ego.

Staying Open to Ascension

At every stage of life, the key to spiritual ascension lies in our ability to remain open and receptive to the lessons we are meant to learn. This means actively working to dismantle the barriers erected by our egos—judgment, resentment, and fear of the unknown. Each day offers a new opportunity to choose growth over comfort, to choose understanding over judgment.

In the end, life is not just about reaching a pinnacle of enlightenment but about the continual journey of becoming—peeling away the layers of ego, embracing our vulnerabilities, and stepping into the light of our truest selves. Let us strive to be open, to be humble, and to be ever ascending, knowing that each moment is a step towards the infinite. By fostering a spirit of openness and love, we ensure that our journey through life is not just a trek through time, but a dance of ascension.

Let's keep our hearts open, our judgments at bay, and our spirits attuned to the subtle whispers of growth and enlightenment.

Helena and Brian Collins-Boston

Life in Synergy Inc.

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One World, One Breath: How Your Exhale Might Be Someone's Inhale

Explore how our every exhale connects us to others around the globe in this insightful Life in Synergy blog. Learn about the invisible ties that bind us all, from a simple breath in a serene garden to its journey across continents with Master teacher, Helena Collins.

Welcome, dear readers! Today, we're diving deep into the wonderfully whimsical yet profoundly practical concept that we all live on—one magnificent, interconnected world.

It's a concept so simple yet so often overlooked, like accidentally stepping over a $100 bill because it's covered in dust. We're talking about the unified idea of a single world where your breath becomes part of another's life journey. Sounds poetic, doesn't it? But stick with us—it's not just about flowers and butterflies (though they do play their part!). 🌸 🦋

The Breath of Life:

Imagine this: you're sitting in your backyard, enjoying a cup of tea, and with each sip, you take a deep breath. That exhale? It doesn't just disappear into the ether like last year's New Year's resolutions. No, it ventures forth like a brave little toaster, swirling through the air, mingling with the winds, and eventually, could be inhaled by someone across the globe. Yes, part of you might end up giving a breath of fresh air to a street artist in Paris or a tea grower in the Himalayas. That's right, your simple sigh of relief after finishing a long day’s work could be someone else's breath of inspiration!

Discovering Ourselves Through Others:

Now, on to a more metaphysical plane. Have you ever stopped to ponder the idea that to truly discover yourself, you need to connect with the world around you? This isn’t just about taking personality quizzes online (though those can be a hoot!). It's about understanding that our own personal growth is deeply connected to the growth of others. When you help someone else climb their mountain (literal or metaphorical), you’re also paving a bit of your own path to enlightenment. By contributing positively to the lives of others, you’re not just being altruistic; you’re also crafting a better version of yourself. It’s like upgrading your spiritual software!

The Butterfly Effect—But With People:

Ever heard of the butterfly effect? It's not just a cool-sounding theory or an Ashton Kutcher movie—it's the idea that small causes can have large effects. This concept doesn’t just apply to butterflies causing hurricanes. Your actions, like the comforting words you offered to a friend or even a stranger, might ignite a chain reaction of positivity. This could lead to monumental changes that might just circle back to you in unexpected and wonderful ways. Imagine being the pebble that starts an avalanche of kindness!

So, as we reflect on our singular, shared Earth, let’s remember that every small action of ours reverberates across this blue and green globe. From our breaths mingling in the vast sky to our actions echoing through the lives of others, we are all connected in a beautifully complex dance of existence. To discover ourselves, we must dare to help others rise to their own versions of greatness. Now, take a deep breath in... and let it out. Who knows where it’ll travel next? Maybe it’ll inspire another soul, somewhere, to read this blog and smile. After all, we’re all just walking each other home on this one, extraordinary planet.

Let's make each step one towards a more peaceful loving world, shall we?

Helena and Brian Collins-Boston

Life in Synergy®

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Navigating the Mirror Maze - The Impact of Society and Social Media on Body Image

Helena Collins explores how societal norms, media marketing, and social media platforms impact our body image. Learn strategies to foster self-acceptance and celebrate diversity in her latest blog post.

In our visually dominated world, the concept of body image continually crosses the tightrope between personal acceptance and societal expectation.

The reflection we see in the mirror is often clouded by the pervasive pressures of advertising, social media, and cultural standards. These external influences can significantly distort our self-perception, sometimes leading to a negative projection of self. In this discussion, we will explore the intricate dance between self-identity and external influences, and offer insights on reclaiming a positive body image in the face of societal pressures. From billboards to TV commercials, from fashion runways to fitness magazines, society bombards us with images of 'ideal' bodies. These ideals are often unattainable and unrealistic, yet they are presented as benchmarks of beauty and health. The ripple effect is profound, leading many to view their bodies through a lens of inadequacy.

📺 Marketing strategies are finely tuned to exploit insecurities ( ALERT!), promoting products through ideals that few can achieve. Whether it's the latest diet trend shot or pill or the newest cosmetic surgery procedure, the underlying message is often the same: you are not enough as you are. This relentless messaging can erode self-esteem, making it challenging to maintain a healthy body image. Social media platforms, where users curate snapshots of their best selves, amplify these issues. Filters and photo editing tools create flawless images that set unrealistic expectations for appearance. The constant comparison to these curated lives can intensify feelings of inadequacy. As we scroll through these images, the line between reality and digital illusion blurs, further complicating our relationship with our bodies.

The consequence of this continuous exposure to idealized images is a widespread dissatisfaction with one's body. This dissatisfaction can lead to serious emotional and psychological distress. Studies have shown that negative body image is linked to higher risks of depression, anxiety, and low self-esteem.

👁️ Being aware of the sources of these pressures is the first step towards countering their impact. Recognize that the media often portrays body standards that are not only unrealistic but also unrepresentative of the population at large. By understanding these as marketing tactics rather than reflections of reality, we can start to dismantle the harmful narratives that surround us. It's crucial to develop a practice of self-compassion. This involves treating oneself with the same kindness, concern, and support we would offer a good friend. When we shift our focus from criticism to care, we begin to foster a healthier, more loving relationship with our bodies.

Ultimately, embracing our unique bodies is an act of resistance against the pressures of a conformist society. Celebrating individual differences and recognizing the beauty in diversity can help recalibrate our self-image. Every body has a story, a purpose, and a beauty that is not defined by conventional standards.. Seek the frequencies that resonate with you and provide you with the experience of genuine qualities over appearance, which reinforces positive self-perception and helps in resisting societal pressures. Engaging in conversations about body positivity and the diversity of body types can also be empowering.

Ultimately, embracing our unique bodies is an act of resistance against the pressures of a conformist society. Celebrating individual differences and recognizing the beauty in diversity can help recalibrate our self-image. Every body has a story, a purpose, and a beauty that is not defined by conventional standards.
— Helena Collins

By nurturing a positive body image, we do more than just accept ourselves — we reclaim our power from the forces that seek to diminish it. This journey of acceptance is not just about changing the way we see our bodies, but also about transforming the way we navigate the world. So, with all the “blah blah blah” of some random blog on the interwebnet wrapping up, remember that you are more than a reflection in the mirror. You are a tapestry of experiences, thoughts, and talents. No societal pressure should have the power to overshadow the profound uniqueness of your own personal journey.

Helena Collins

Life in Synergy Founder

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The Tale of Terry and the Tenacious Tack

Dive into the quirky and humorous story of Terry, an office worker who learns an important lesson about comfort and choice, all thanks to a tack stuck in his butt. Discover how Terry's office life transforms once he decides to change his comfort levels.

Once upon a time in the bustling town of Everydayville, there lived a chap named Terry.

Terry was your average Joe—well, except for one little thing. Unbeknownst to most, Terry had a tack permanently stuck in his butt. Yes, you read that right—a shiny, sharp tack had made its home right there on Terry's left cheek! The tack first made its appearance one fateful afternoon at Terry’s office. You see, Terry worked at "Cheeks Relief," a company so dedicated to making life comfortable for its employees that it accidentally forgot to check the comfort of their chairs. Terry, in a rush from a very engaging lunch break discussing the metaphysical implications of potato chips, plopped down into his chair, and voila! The tack introduced itself to his lower frame.

At first, Terry was in agony. He jumped up, did a little dance that would later be known as the 'Terry Twist,' and pondered pulling it out. But, as deadlines loomed and emails piled up, Terry decided to "deal with it later." Days turned into weeks, and weeks turned into months, and the tack became as much a part of Terry as his own cellulite. Colleagues started noticing that Terry had developed a peculiar lean in his gait—what some might call a ‘swagger,’ but it was really just a tack-tical adjustment. Terry, however, began to see the tack as a part of his daily routine. He named it "Tacitus," after the stoic philosopher, because like his ancient namesake, the tack inspired a kind of resigned indifference in Terry.

One sunny day, while Terry was sipping his fourth cup of matcha-enhanced coffee, a new employee named Wilma joined the office. Wilma, a vibrant soul who wore her aura like a technicolor dreamcoat, noticed Terry's lopsided limping and winced every time he sat down."Hey Terry," she ventured one day, "why do you wince like you’ve just watched the finale of your favorite show get canceled, every time you sit?" Terry chuckled. "Oh, that's just Tacitus, my personal little life coach. Keeps me in check, reminds me of the persistent pains of existence," he explained with a mix of pride and a dash of martyrdom.

Wilma, who wasn’t just about random chit chat but also about removing unnecessary pain from the cosmos, gave Terry a look that was part therapist, part wizard. "You know, Terry," she said in a tone that suggested enlightenment was just a conversation away, "just because you're used to the pain doesn’t mean it has to be part of your life. Comfort is not just corporate policy—it’s a choice!"

This simple revelation hit Terry like a truck full of meditation cushions.

He had become so accustomed to the discomfort that he forgot he could just… remove it.

With a blend of hesitation and excitement, Terry finally decided to part ways with Tacitus. Post-tack-ectomy, Terry’s life changed. His walk straightened, his mood lightened, and he even retired the Terry Twist for a more joyful jig. Terry learned a valuable lesson that day: just because you’re accustomed to discomfort, doesn't mean it has to become part of your life's upholstery. And from then on, Terry made a point to choose comfort, whenever possible, much to the delight of his butt and the office at large. And so, Terry lived more comfortably ever after, reminding us all that sometimes, removing the tack is all it takes to find a little more joy in the journey.

Any spiritual, emotional tacks nagging you? Help remove them here!!'

Helena and Brian Collins

Life in Synergy®

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Embracing A Life in Synergy: Transmuting Guilt and Liberating Future Generations

Explore the profound journey of aging and the spiritual necessity of transmuting guilt from past deeds to prevent karmic debts from affecting future generations with multi award winning wellness mentor Helena Collins. Discover how self-awareness and forgiveness can pave the way for a peaceful transition.

As we journey through life, each of us carries a tapestry woven with our actions, decisions, and their subsequent energies.

As we age, the weight of this tapestry can feel heavier, burdened by moments of untruth or wrongdoing. It's not uncommon for the fear of these past deeds catching up to us as we approach the later chapters of our lives to stir a profound unease within our souls. This is a pivotal opportunity for transformation—a call to face and transmute the energies of guilt and regret that tether us to our past.

Understanding the hidden Energy of Guilt from past actions

Guilt is more than an emotion; it is an energetic signal that directs us to examine the parts of our lives where we may not have acted in alignment with our true selves. These energies, if left unaddressed, can become subconscious ties that bind us to repetitive patterns of behavior, and, according to spiritual teachings, may even influence the karmic balance of our families for generations to come. This is reminiscent of the age-old adage of "the sins of the father," where unresolved energies and actions of one generation cascade through the lineage, creating energetic imbalances.

The Importance of Transmutation Before Transition

In the spiritual context, the process of aging and facing our mortality should also be a process of purification and preparation. As we reflect on our lives, the need to transmute these energies becomes paramount. Transmutation here refers to the transformation of negative or heavy energies into higher vibrations of forgiveness, understanding, and peace. This not only frees us but also liberates our descendants from the cycle of retribution and karmic debt.

Practical Steps Towards Energy Transmutation can be found in Helena Collins Apex Life in Synergy® program

  1. Reflection and Acknowledgment: The first step in transmuting guilt is to bravely face those moments we wish were different. This involves deep reflection and acknowledgment of ones actions and their impacts, both on ourselves and others who we may have done wrong.

  2. Seeking Forgiveness: Where possible, this may involve reaching out to those we have wronged, offering sincere apologies and making amends. If direct amends are not possible, other acts of kindness and contributions to the collective good can help balance the scales.

  3. Self-Forgiveness: Often, we are our harshest judges. Granting forgiveness to ourselves is essential in the transmutation process. Understanding that our mistakes do not define us but offer opportunities for deep learning and soul growth can be liberating. But this can be tricky, as the mind will always want the simple way out and only will address forgiving the self and moving on, not addressing the pain you may have caused another person ( or people) because it is uncomfortable, While it may be, not reaching out to those you wronged is not releasing karma, it is sealing it for eternity for yourself and your loved ones.

  4. Spiritual Practices: Engaging in spiritual practices that resonate with your beliefs can be incredibly powerful. The Apex Life in Synergy program offers a non denominational spiritual practice where you can delve deeper into your own religion by exploring your inner nature or simply use the program as your sole guide to higher understandings of self.

  5. Intentional Legacy Building with Apex Life in Synergy®: Focus on the legacy you wish to leave behind. Acts of love, kindness, and contribution can help you to build a new tapestry of energies that speaks to who you have truly become.

The Ripple Effects of Transmutation

By taking responsibility for our past actions and actively working to transmute these energies, we do not just heal ourselves; we contribute to the healing of our family line and the world at large. This proactive approach to resolving karmic debts can prevent these energies from trickling down and affecting future generations with similar challenges or spiritual burdens.

In embracing the Life in Synergy concept of return, we recognize that our lives are interconnected tapestries of actions and reactions. The work of healing within and transmutation is perhaps one of the most profound gifts we can offer to ourselves and to those who will come after us, ensuring that the cycles of the past do not dictate the vibrancy of the future. As we age, let us view each moment as an opportunity to weave golden threads of consciousness and healing into our collective human story.

Helena and Brian Collins-Boston

Life in Synergy® Founders and Teachers

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A Hidden Gem (For decades) in the Back Bay of Boston

Read a 100% true story about limitation and how personal imbalances within can ripple outward and affect the entire world.

Once nestled in the bustling Back Bay of Boston, there was a legendary studio named Life in Synergy®. It was a place of transformation, where the tired and weary came to rejuvenate their spirits and bodies. The studio’s magic was palpable; its atmosphere charged with positive energy and the promise of renewal.

Among the studio’s regulars was a woman named Betty ( Name and Profession changed for privacy). Betty was a high-powered lawyer, constantly battling the stress and demands of her career. When she first stumbled into the studio, it was out of sheer desperation—a last-ditch attempt to find some semblance of peace. The results were nothing short of miraculous for her. Within months, Betty felt like a new person. Her stress levels had plummeted, her health had improved dramatically, and her outlook on life had changed for the better.

Word of mouth spread on Life in Synergy®, and the studio’s fame began to grow.

One day, as Betty finished one of her sessions, the studio owner, Helena Collins, approached her with a request. Helena was planning to expand her outreach through a marketing campaign and hoped Betty would share her success story as a testimonial. However, Betty hesitated. “I'd rather not,” she said, a hint of sheepishness in her voice. “I mean, what if you get too popular? I don’t want to lose my spot here.”

Helena was taken aback. She tried to reassure Betty, “There’s room for everyone, and sharing your story could help so many others who are struggling just as you were when you first started.” But Betty shook her head, “I’m sorry, I just don’t want to,” she murmured before leaving. Helena stood there, an odd mix of disappointment and understanding washing over her. She knew fear energy often held people back from seeing the bigger picture. Betty’s reluctance was a clear example of the short-sighted, approach that ripples beyond individual actions and traps minds in loops of repetition.

In the grand scheme, Betty’s choice represented more than just a missed opportunity for publicity—it was a metaphorical dam holding back the waters of potential for the entire world. By choosing secrecy over support, Betty not only limited her own capacity for growth but inadvertently stifled the potential growth of all. Her actions were a microcosm of a broader societal issue where individualism often trumped collective well-being. Months passed, and while the studio continued to do well by winning many awards for excellence, Helena often wondered about the 'what ifs'.

The butterfly effect of Betty’s decision was subtle yet significant. It was a reminder of how interconnected everyone’s lives were, and how each decision, no matter how small or personal it seemed, had the power to influence the larger web of life. So do you want to share this blog? Share this website? www.lifeinsynergy.com or are you content with the direction of the world?

PS

Is this a true story? 100% #nocap

Helena and Brian Collins

Life in Synergy®

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Title: Cleansing and Negative Energy the Life in Synergy Way: A 8 step No Bullshit Guide

Cleansing and Clearing Negative Energy the Life in Synergy Way: A 8 Step No-Nonsense Guide to Finding Inner Peace in a world of turmoil

Tranquil inner-city sanctuary reflecting mindfulness and balance

Hey there seeker!

Feeling like the world’s spiraling a bit out of control? Yup...You're not alone. With all the chaos buzzing around, it's essential to clear out that heavy, negative energy and bring in some peace and clarity. Here’s your no-nonsense guide to cleansing your space and spirit, the Life in Synergy way, so you can stay balanced even when the world seems to be tipping off the edge.

1. Acknowledge the Chaos around:

First up, let’s not pretend everything is fine.

Recognizing that things feel off is the first step to addressing the turmoil. Whether it’s world news, personal drama, or that overwhelming to-do list—acknowledge it. By facing what's disturbing your peace, you can begin to cleanse it effectively.

2. Create Your Sacred Space:

Find a spot where you can be undisturbed. This doesn’t have to be an entire room; a small corner can work just as well. Fill it with objects that uplift you: maybe some positive memory inducing mementos, a few plants, comfortable cushions, or inspiring images. This space is your retreat, your mini-sanctuary from the world’s craziness.

3. Incorporate Natural Elements:

Incorporating elements like fire, water, earth, and air can dramatically enhance your energy cleansing. Light a natural candle or some incense to introduce fire and air. A small bowl of salt can represent earth, and a glass of water adds the water element. These elements help to balance the energy around you and within you. It doesn’t need to be “All tree huggy”, step out your dominant energies for a brief moment and simply give new things a try.

4. Practice Grounding :

When things feel too hectic, grounding is crucial. Simple techniques can make a big difference. Try walking barefoot on the grass, meditating for a few minutes outside on the earth, or practicing deep breathing exercises in nature. Visualize yourself drawing energy up from the earth and let it stabilize and refresh your spirit.

5. Use Sound to Dispel Negativity:

Sounds can literally shake up and clear out negative energy. Vibrations help reset the atmosphere and bring in a lighter, clearer vibe. Try your favorite ambient music for a session ( Don’t put on lyric based music, as words will lead to an emotional connection to the suggested lyric structure vs simply having a neutral background pallet of sound).

6. Declutter Physically and Emotionally:

Clearing out physical clutter can significantly impact your mental clarity and emotional stability. Start by decluttering your living space—donate what you don’t need, organize your surroundings, and feel the freshness it brings. Similarly, let go of old grudges and toxic thoughts that might be cluttering your mind as you do so. When you clean up, clean up not just external but internal clutter.

7. Affirmations and Intentions Catch 22 :

Words have power. Affirmations to reinforce the positivity you wish to cultivate can work, but you need to have clarity before simply going after what you desire. Why? Because there are so many levels to reality and you don’t want base surface desires to lead you into situations where you wish for money, get it through your affirmations, then go on a super fancy trip on a private plane with hand fulls of your new money and yup, then crash into the sea. You want to obtain a LIFE in Synergy which works on all aspects of energies, so that when you are in the flow, you are actually in the Divine flow, not the flow of ego or greed that may lead you down roads you don’t want to travel on.

8. Reflect and Journal with The Apex Life in Synergy online program:

Spend some time reflecting on your day and jotting down your thoughts in a journal. This practice can help you process what's happening around and within you, offering insights into how to maintain your balance. It’s also a great way to track your progress and growth on your Apex Life in Synergy online journey through these challenging times.

Remember, maintaining a balanced and cleansed energy field is an ongoing process.

It’s about making small adjustments every day, staying true to your path, and allowing yourself space to breathe and be. The world might indeed feel like it’s heading off a cliff, but with these practices, you can keep your energy aligned and clear.

You’ve got this—step by step, day by day one more step towards a Life in Synergy®.

xo Helena Collins- Best of Boston winner

Life in Synergy®

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The Human Energy Field: Attracting and Repelling Life's Energies

Explore how the human energy field influences your life by attracting or repelling energies. Balance your aura and draw positivity. Discover the power of energy fields to transform your life today with Helena Collins.

Our existence is a dance of energy, a constant exchange with the universe's dynamic forces.

The human energy field, or aura, is the invisible electromagnetic field that surrounds us, reflecting our inner state and influencing how we interact with the world around us. The concept of the human energy field is rooted in ancient spiritual traditions, recognized by many cultures as the vital force, Mana, Prana, Ki or Qi. This energy is not static; it fluctuates based on our thoughts, emotions, and overall well-being. It's this energetic vibration that attracts or repels life's energies, shaping our experiences and interactions.

At the heart of this energetic exchange is the often mass marketed law of attraction, which declares that like energy attracts like energy. Our thoughts and feelings emit a specific frequency that attracts circumstances and people of similar vibrations. This means that by cultivating positive, high-frequency energies through love, gratitude, and joy, we can attract more positive experiences into our lives. However, our energy fields can become blocked or imbalanced due to stress, negative thinking, unresolved emotions and subconscious influences full of desires. These blockages can repel positive energies and attract negativity, creating cycles of hardship and struggle. Energy healing practices such as The Apex Life in Synergy program can help clear these blockages, restoring balance and flow to our energy field.

The key to a vibrant energy field lies in mindfulness and emotional regulation.

By becoming aware of our thoughts and feelings we can influence our energy field to unlock what we desire and what is correct for us in life. It's a process of internal alchemy, transforming lower vibrations into higher ones, leading to a state of harmony, health, and happiness. A wonderful goal, but you also want a synergy in your energetic flow as the last thing you want is to do years of introspective work only to have misunderstood desire energies lead you into a situation(s) that could have you in events or surroundings less than ideal for your growth.

By training to understand the levels of energy within, you can get a clearer view of what you really want, what is really purposeful for you and how to acquire an Apex Life in Synergy®.

❤️Helena Collins-Boston

Life in Synergy®

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The Spiritual Power of "Oh Well": Embracing Life's Steamroller Moments

Discover how to navigate life's toughest moments with a smile. Helena Collins Life in Synergy explores the spiritual and humorous side of saying "Oh Well" to adversity, teaching resilience through laughter and light-hearted wisdom.

Have you ever felt like life was a steamroller, and you were just a piece of old chewing gum stuck on the road, about to be flattened into oblivion?

Congratulations, my friend, you’ve unlocked a level of existence Brian and I like to call "The Oh Well Zone." It’s a special stage of spiritual enlightenment that involves a lot of shrugging, sighing, and the occasional uncontrollable laughter at your own place in the cosmos. Your initiation to this uber-chic club begins the first time you miss your bus because a particularly intriguing pigeon decided to perform an interpretive dance in front of you. Instead of the usual frustration, a chuckle bubbles up from within. That's the universe's way of saying, "Welcome, weary traveler, to the path of Oh Well."

The phrase "Oh Well" isn't just two words; it's a mantra, a mystical incantation that holds the power to dissolve worries, fears, and on particularly good days, parking tickets. When life decides to serve you a sandwich you didn’t order, with ingredients you don’t like, in a restaurant you never wanted to visit, the power of "Oh Well" transforms it into an unexpected picnic. Picture life as a steamroller, not just any steamroller, but one driven by a universe that has a quirky sense of humor and an affinity for plot twists. You're not the victim here; you're the star of a cosmic comedy. The steamroller isn’t out to get you; it’s merely rolling out (flattening) the red carpet for your next adventure.

How to Embrace the Steamroller:

  1. Wear Your Best Outfit: Metaphorically speaking, dress your soul in resilience and humor. When life's steamroller comes around, you’ll look fabulous, even in pancake form.

  2. Roll With It: When the steamroller of life is about to hit, do a barrel roll. Adaptability is your best friend in these situations. It’s less about avoiding the crush and more about how gracefully you can get back up.

  3. Become the Steamroller: In a surprising plot twist, realize you have the power to be your own steamroller. Flatten out the bumps in your path with the sheer force of your "Oh Well" attitude.

The Secret Ingredient in the enlightenment sauce: Laughter

The spiritual journey of embracing life’s steamroller is incomplete without laughter. It’s the secret sauce, the cherry on top, the...well, ya ya ya you get the picture. When you find yourself laughing in the face of adversity, you’ve truly mastered the art of "Oh Well." In the grand tapestry of the universe, we’re all just threads, occasionally getting tangled, sometimes knotted, but always part of a larger, beautiful picture. The next time life feels like it’s steamrolling over you, just whisper "Oh Well," laugh, and remind yourself that this, too, is part of the journey. After all, enlightenment doesn’t always come from meditation and mantras; sometimes, it arrives with a steamroller and a sense of humor. Remember, my friend, in the grand scheme of things, we’re all just learning to dance under the steamroller’s disco ball.

So, let’s keep twirling, laughing, and occasionally, flat-lining, but always getting back up with a smile and a hearty, "Oh Well."

Helena Collins- Boston

Life in Synergy

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The Cosmic Comedy: How We Excel at Complaining More Than Creating

Dive into "The Cosmic Comedy," a light-hearted blog exploring the humorous side of humanity's tendency to complain about world issues while lounging in inaction. Join Helena and Brian Collins Boston’s Wellness and Spiritual Sages on a journey of laughter, self-reflection, and a gentle nudge towards becoming the change we wish to see.


Hello, our cosmic companions on this wildly spinning globe we call Earth!

You know, we have been pondering (in between bouts of laughter and facepalming, of course) about an interesting phenomenon that seems as common as the cold but far more entertaining. It's about our fantastic human capacity to whine, moan, and excel in the fine art of complaining about the world's problems while sitting on our celestial behinds doing, well, absolutely nothing about it.

Imagine this: A typical Monday morning in the universe.

The sun peeks out, radiating optimism and the promise of a new day. Meanwhile, on Earth, Mr. and Mrs. Couch Potato are nestled in their favorite crater-like indentations on the sofa, sipping on what could only be described as the tears of forgotten dreams (or maybe just slightly burnt coffee or flat diet soda). Mr. Couch Potato sighs deeply, a sound that echoes the collective despair of humanity, "The world's just going to the dogs, isn't it? Pollution, poverty, politics... it's all just a mess."Mrs. Couch Potato nods solemnly, adding, "Yes, and don't forget about the aliens. I haven't seen a single one help with one thing yet. You'd think with all that advanced technology, they'd at least invent an AI rep or something."They both nod in agreement, the weight of the world's problems resting on their shoulders as heavily as their reluctance to get up and actually do something about it.

Now, don't get us wrong. I'm not saying we need to don superhero capes and single-handedly save the world before breakfast (though if you're into that, who am I to stop you?). But isn't it hilariously ironic how we humans have the audacity to complain about the state of the planet while contributing to the very essence of couch-potato-ism?

It's as if we're waiting for a sign, perhaps a billboard from the cosmos, saying: "Dear Earthlings, please start caring. Love, The Universe (P.S. This message was sponsored by the Intergalactic Council for Planetary Improvement)." But here's the kicker, my dear friends: the universe is constantly giving us signs. Every sunrise is a reminder that we have a new day to make a difference. Every breath is a nudge to appreciate life and contribute positively to our world. And yet, here we are, mastering the art of apathy with the dedication of a monk in deep meditation.

So, what's the solution?

Well, for starters, we could try to find a balance between being informed about the world's issues and not letting them overwhelm us into inaction. Perhaps, instead of binge-watching the latest series about dystopian futures, we could spend a fraction of that time learning a new skill, volunteering, or simply being kind to those around us. Imagine if, instead of lamenting about the lack of change, we become the change. The thought is as exhilarating as discovering that your phone has been on airplane mode after wondering for hours why no one's texting you.

So seeker of all things peace, chicken grease and ambient cosmic coolness: let's not forget to laugh at ourselves, especially at our quirks and contradictions. After all, life on Earth is too short and too precious to spend it in a state of passive complaint. So, here's to us, the wonderfully weird inhabitants of this planet, embarking on a journey of less moaning and more doing or we can all just binge, complain and wait for the next world changing global flood to see if those YMCA swimming lessons in our youth were worth it.

Helena ( National swimming champ) and Brian (Whose parents filled up trashcan with water from a hose and had him sit in it in the hot inner city summers for a swimming pool in his youth) Collins-Boston

Life in Synergy®

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The Multiverse Within: Exploring the Synergy of Life

Uncover the vast multiverse within our consciousness and how achieving a state of synergy can unlock new dimensions of being. Learn through the Programs of Brian and Helena Collins' teachings and help shape the tomorrows for the next generations to come.

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The concept of the multiverse proposes the existence of parallel universes, each distinct yet intertwined with the fabric of reality.

But what if the true multiverse lies not in the cosmos but within us?

This idea isn't just a foray into speculative fiction; it's a profound exploration of the human spirit and the potentialities that reside within our consciousness. Within each of us is a universe of thoughts, emotions, and spiritual energy, teeming with possibilities and realities that defy the constraints of our physical world. The key to unlocking these inner dimensions lies in achieving a state of synergy—a harmonious balance that resonates with the universe's fundamental energies.

Achieving this inner synergy isn't a solitary journey. It involves connecting with the world around us, understanding the nature of our internal energies, and harnessing the wisdom of those who have navigated this path before us. The Programs and the teachings of Helena Collins offer a roadmap to this inner multiverse. Through her guidance, we learn to align our thoughts, emotions, and spirit in a way that transcends the ordinary, opening doorways to new realities within ourselves.

This exploration of the inner multiverse is not just an exercise in self-improvement; it's a transformative journey that can lead to profound insights into the nature of existence. As we delve deeper into our inner selves, we discover that the boundaries between us and the universe blur, revealing a symphony of life where everything is connected in a delicate dance of energy and consciousness.

By embracing the possibility of the multiverse within, we unlock the potential to live in harmony with the cosmos, creating a synergy that elevates our existence to new dimensions of being. It's a journey that challenges us to rethink our place in the universe, not as mere observers but as integral components of a grand, interconnected tapestry of life. These Life in Synergy blogs aim to weave the rich tapestry of metaphysical exploration with practical no BS tools for self-improvement that have actually changed countless lives for decades, offering a unique perspective on navigating the complexities of existence.

Through the synergy of ideas and the guidance of Helena Collins innovative programs, we embark on a journey of inner discovery that not only transforms ourselves but also the world around us. No big deal right? It is time to ascend and become ascension….the world is counting on like minded individuals to get of the hamster wheel and take charge of the course of our world.





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