"I Will ______" in 2025: Why This Year Will Be Different (Maybe)
We’ve survived another trip around the sun, and the new year has come loaded with the usual cargo: resolutions, promises, and declarations like “This year, I will finally [insert lofty goal here].”
Sounds familiar, doesn’t it? Well, before you dive headfirst into this annual exercise in optimism, let’s get real about why change can feel like chasing a caffeine fueled hamster on an infinite wheel with Boston’s multi award winning wellness Master, Helena Collins.
It’s officially 2025, folks.
We’ve survived another trip around the sun, and the new year has come loaded with the usual cargo: resolutions, promises, and declarations like “This year, I will finally [insert lofty goal here].”
Sounds familiar, doesn’t it? Well, before you dive headfirst into this annual exercise in optimism, let’s get real about why change can feel like chasing a caffeine fueled hamster on an infinite wheel. The truth is, making meaningful changes requires breaking old patterns. And breaking patterns isn’t as easy as swapping coffee for matcha or adding kale to your smoothies. If it were, you’d already have the six-pack, the perfect relationship, and the ability to resist doom-scrolling at 2 a.m.
Patterns: The Invisible Reality Puppeteers
Let’s cut to the chase: most of us are stuck in loops, whether we realize it or not. These patterns are sneaky little devils—woven into how we think, feel, and act. They’re inherited, learned, or sometimes just karmic souvenirs you’ve been lugging around for lifetimes. The result? You set goals but unconsciously sabotage them. It’s like saying, “I will quit procrastinating,” but then binge-watching cat videos for three hours.
Breaking patterns isn’t about willpower. It’s about understanding what’s driving them in the first place. You can’t fight what you don’t see. That’s where the magic happens, and no, it’s not the kind of magic that involves fairy dust or chanting under a full moon (unless that’s your thing).
Helena Collins’ Apex Life in Synergy Program: The Karma Game Changer
If you’re serious about tackling those patterns, meet your new best friend: Helena Collins and her Apex Life in Synergy program. Think of it as a master class in rewiring your inner autopilot. This program goes beyond the surface-level “just think positive” advice. It digs deep—helping you recognize and dismantle the energetic blocks holding you back.
Whether your goal is to level up your career, improve your relationships, or finally stop having the same bs arguments with yourself, Apex Life in Synergy equips you with the tools to make it happen. It’s practical, powerful, and tailored for real people living real lives.
(Also, if you’re reading this while eating leftover holiday cookies, no judgment—Apex Life in Synergy is all about meeting you where you’re at.)
Why 2025? Because It’s Already Here
Here’s the funny thing about 2025: it’s not waiting for you to get your act together. The global clock is ticking toward 2026, and the world keeps spinning. If you keep saying, “I will _____,” without taking action, you’re just putting today’s goals on tomorrow’s to-do list. Spoiler: tomorrow is always one day away.
The good news? Change is always possible—no matter what year it is. But to make real progress, you need to get off the hamster wheel and learn how to walk your own path. Helena Collins can show you the way.
Visit Life in Synergy to learn more and make 2025 the year you actually keep your promises to yourself.
Title: Cleansing and Negative Energy the Life in Synergy Way: A 8 step No Bullshit Guide
Cleansing and Clearing Negative Energy the Life in Synergy Way: A 8 Step No-Nonsense Guide to Finding Inner Peace in a world of turmoil
Hey there seeker!
Feeling like the world’s spiraling a bit out of control? Yup...You're not alone. With all the chaos buzzing around, it's essential to clear out that heavy, negative energy and bring in some peace and clarity. Here’s your no-nonsense guide to cleansing your space and spirit, the Life in Synergy way, so you can stay balanced even when the world seems to be tipping off the edge.
1. Acknowledge the Chaos around:
First up, let’s not pretend everything is fine.
Recognizing that things feel off is the first step to addressing the turmoil. Whether it’s world news, personal drama, or that overwhelming to-do list—acknowledge it. By facing what's disturbing your peace, you can begin to cleanse it effectively.
2. Create Your Sacred Space:
Find a spot where you can be undisturbed. This doesn’t have to be an entire room; a small corner can work just as well. Fill it with objects that uplift you: maybe some positive memory inducing mementos, a few plants, comfortable cushions, or inspiring images. This space is your retreat, your mini-sanctuary from the world’s craziness.
3. Incorporate Natural Elements:
Incorporating elements like fire, water, earth, and air can dramatically enhance your energy cleansing. Light a natural candle or some incense to introduce fire and air. A small bowl of salt can represent earth, and a glass of water adds the water element. These elements help to balance the energy around you and within you. It doesn’t need to be “All tree huggy”, step out your dominant energies for a brief moment and simply give new things a try.
4. Practice Grounding :
When things feel too hectic, grounding is crucial. Simple techniques can make a big difference. Try walking barefoot on the grass, meditating for a few minutes outside on the earth, or practicing deep breathing exercises in nature. Visualize yourself drawing energy up from the earth and let it stabilize and refresh your spirit.
5. Use Sound to Dispel Negativity:
Sounds can literally shake up and clear out negative energy. Vibrations help reset the atmosphere and bring in a lighter, clearer vibe. Try your favorite ambient music for a session ( Don’t put on lyric based music, as words will lead to an emotional connection to the suggested lyric structure vs simply having a neutral background pallet of sound).
6. Declutter Physically and Emotionally:
Clearing out physical clutter can significantly impact your mental clarity and emotional stability. Start by decluttering your living space—donate what you don’t need, organize your surroundings, and feel the freshness it brings. Similarly, let go of old grudges and toxic thoughts that might be cluttering your mind as you do so. When you clean up, clean up not just external but internal clutter.
7. Affirmations and Intentions Catch 22 :
Words have power. Affirmations to reinforce the positivity you wish to cultivate can work, but you need to have clarity before simply going after what you desire. Why? Because there are so many levels to reality and you don’t want base surface desires to lead you into situations where you wish for money, get it through your affirmations, then go on a super fancy trip on a private plane with hand fulls of your new money and yup, then crash into the sea. You want to obtain a LIFE in Synergy which works on all aspects of energies, so that when you are in the flow, you are actually in the Divine flow, not the flow of ego or greed that may lead you down roads you don’t want to travel on.
8. Reflect and Journal with The Apex Life in Synergy online program:
Spend some time reflecting on your day and jotting down your thoughts in a journal. This practice can help you process what's happening around and within you, offering insights into how to maintain your balance. It’s also a great way to track your progress and growth on your Apex Life in Synergy online journey through these challenging times.
Remember, maintaining a balanced and cleansed energy field is an ongoing process.
It’s about making small adjustments every day, staying true to your path, and allowing yourself space to breathe and be. The world might indeed feel like it’s heading off a cliff, but with these practices, you can keep your energy aligned and clear.
You’ve got this—step by step, day by day one more step towards a Life in Synergy®.
xo Helena Collins- Best of Boston winner
Life in Synergy®