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Boston's Best Personal Trainers.
Actually, we do not like to say that we are Personal Trainers :) As we shape and design a new you, we prefer the term Body Architects!
Come discover your own exercise Synergy. With the Synergistics Fitness Method® learn to maximize all of your workout time, to be in control of your body, the size, the shape, your athletic capabilities.
You can and will at Synergistics Personal Training Studio, without any of the attitude, screaming or abuse associated with fitness.
Learn to work Smart, not Hard!
Book just one workout! It will change your Life!
Each one of us has our own unique synergy. The way our muscles work together, the way our taste buds are aligned, the way our minds have been trained. You are unique. It is only by understanding where you are now that you can chart the path for where you would like to be. In order to get directions on google maps you have to put in your starting point. Come in and learn about your unique synergy and work with us to plan you unique path to life long success .
Come find out why thousands of satisfied clients, celebrity physicians, national corporations and the medical community recognize Helena Collins and her Synergistics Fitness Method® as a cut above. If professional fitness instructors, gym owners and national corporations seek out Helena for her methods and knowledge, shouldn't you? Come to the best! Change your life through her ability to manifest the change you seek and her absolute understanding of the human form and function.
The Synergistics Fitness Method® has reshaped thousands of lives!!!Don't beat yourself up any longer! Exercise is not about abuse or barking orders, it is about understanding you and your body, creating a Life in Synergy®!
"Helena and her team are outstanding in their field, the Synergistics Fitness Method ® brings personal training to a whole new level, the attention to detail and knowledge is exceptional."
Dr. Michael DansingerConsulting Physician for Web MD, and Consultant For NBC's The Biggest Loser
There are no sales people, no pressure to book a huge confusing "package deals", just results! Our team can indentify with your needs and has been where you are today, one that understands your journey and actually wants to see you succeed.
Located in the heart of Boston's Back Bay since 1997, Synergistics Personal Training Studio remains the most rewarding, yet accessible fitness experience of its kind. With over 27 years of industry experience, America's personal trainer and Synergistics Personal Training founder Helena Collins skillfully developed and crafted her Synergistics Fitness Method ® through years of intense study. She quickly became Boston's most award-winning personal trainer and its premier fitness education resource. Since opening its doors on Boston's fashionable Newbury Street in 1997, Collins and her team of Synergistics Fitness Method® Master trainers have been producing incredible results for clients of Synergistics Personal Training Studio and leading the field in personal training in Boston.
At Synergistics Personal Training Studio, an advanced state of fitness is not a pitch, but a reality.
Book Your Workout Today
Multiple Awards:

Helena Collins Winner Best of Boston 2010- Boston Magazine
Helena Collins Synergistics Personal Training Winner Best of Boston 2000- Boston Magazine
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Helena Collins-Best Pilates Instruction Improper Bostonian

Helena Collins Boston's Fitness Player 2007
Helena Collins Boston's Fitness Player 2009
Professional Recognition:

