Life in Synergy® Fitness Seminars
Our mission here at Life in Synergy is education. When you understand how your body works you can make informed exercise choices for the rest of your life! So in addition to our extensive class list, we offer more in depth seminars in a variety of topics.
Helena's hot seminar circuit attracts those interested in the how and why of fitness including many of the areas top exercise instructors. She never gets caught in the idea of "competition" and is proud to better the lives and understanding of everyone, everywhere.
Many teachers from fitness studios in Boston and beyond come to Helena and recognize her as the multi award winning source for exercise excellence in Boston, she is proud to spread the benefits of her Synergistics Fitness Method®, so take a seminar and learn about the most interesting thing in the world.....YOU!
Each in depth seminar is $50 per person.
See you in the studio.
You Can Contact us @ team@lifeinsynergy.com to book a seminar for your group, sorority or business!